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So, can I avoid oranges less? Would 1 orange a week be okay? When I was in my twenties, I used to drink 12 ounces of orange juice 4 mornings per week. What is the harm of too many polyamines in an adult, and too much polyamine putrescine, specifically?
I'm not sure why in both Live Right 4 Your Type and GenoType diet, Blood Type O Secretor Hunter should stay away from apples. Is that just a lectin issue?
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answer is complex
here is what my personalized swami values mention about those two avoids for me specifically
Quoted Text
Orange GT1 Epigenotoxin (Hemmaglutinating Lectin) Blood Group O Non secretor Immunotoxin (reactive polysaccharide) GT1 Epigenotoxin (Glycotoxin) Physician Restricted Component (Hemmaglutinating Lectin) • Orange Juice GT1 Epigenotoxin (Hemmaglutinating Lectin) Blood Group O Non secretor Blood Group O Non secretor Metabolotoxin (anti- metabolite) GT1 Epigenotoxin (anti-metabolite) Physician Restricted Component (Hemmaglutinating Lectin) •
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
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Location: ''eternal spring'' Cuernavaca - Mex.
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Quoted Text
Apple GT1 Epigenotoxin (Hemmaglutinating Lectin) GT1 Epigenotoxin (Rutin Phenolics) GT1 Epigenotoxin (Lectin) GT1 Epigenotoxin (High Gallic acid concentration) GT1 Epigenotoxin (Malvin Phenolics) Blood Group O Non secretor Immunotoxin (reactive polysaccharide) GT1 Epigenotoxin (Coumarin Phenolics) GT1 Epigenotoxin (Glycotoxin) Physician Restricted Component (Hemmaglutinating Lectin) • Apple Juice GT1 Epigenotoxin (Rutin Phenolics) GT1 Epigenotoxin (High Gallic acid concentration) GT1 Epigenotoxin (Malvin Phenolics) Blood Group O Non secretor Blood Group O Non secretor Metabolotoxin (anti- metabolite) GT1 Epigenotoxin (anti-metabolite)
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha Nim Columnists and Bloggers
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In Live Right, it says that non-secretor Os should avoid apples, but apples are neutral for O secretors. I don't have my Genotype book in front of me, so I don't know what that says about apples for Hunters. Do you have a SWAMI?
Ruth, Single Mother to 22 yo O- Leah , 20 yo O- Hannah,and 15 yo B+ Jack
Very Important Video to Watch What you will see is that there is a larger recipe than the one above which is about half of the recipe. I am changing the two apples to one apple and one pear/peach. Grapefruit and orange was not in the original recipe but I don't think I can make progress losing 75 pounds without adding grapefruit. I'm also adding parsnip, turnip, and/or turnip greens. Dr. D once asked if anyone had any success treating psoriasis [which now feeds into psoriatic arthritis]. Juiced Dandelion Greens, Lou Corona says, cleared it up for one person.
In Live Right, it says that non-secretor Os should avoid apples, but apples are neutral for O secretors. I don't have my Genotype book in front of me, so I don't know what that says about apples for Hunters. Do you have a SWAMI?
Ruthie Girl,
No. I think my visit which gave me the Genotyper was right before SWAMI was ready to replace it.
It seems the SWAMI comes in two versions: one for individuals and a professional version not sold to individuals. It also seems there is no glossary in SWAMI to define: (Coumarin Phenolics) (High Gallic acid concentration) (Malvin Phenolics) (Rutin Phenolics) (Hemmaglutinating Lectin) (anti-metabolite)
I am learning not only that foods can glue up in our system (lectins and hemmaglutinating lectin) but phenolics and glycotoxins are a problem.
I am ready to buy SWAMI but customer service cannot confirm I would get avoid reasons in the detail that Lola is showing.
The detail that Lola showed brings a whole more significant level of respect for Dr. D's Blood Type & GenoType work.
Is there really on glossary of these terms leaving us to Google/Wikipedia each one?
Patients who have symptoms that are due to a phenolic compound such as those listed here, or which have a component that is caused by a phenolic, are not allergic to them but are intolerant or sensitive. They are able to tolerate a limited amount of the phenolic, but if the intake exceeds this then symptoms appear. It appears that the tolerance level reduces the more symptoms occur, but that if the phenolic is avoided the tolerance increases. The best practical policy is to be conscious not to eat too many foods that contain the offending phenolic during any 48-hour period.
Phenolic Intolerances can be the explanation for symptoms that appear to have no trigger and which appear to recur randomly. This is particularly true for Nicotine and Tyramine phenolics, but can apply to all of them. The phenolics listed here are the most common in their impact on humans.
Acetyl - and Methyl -salicylic acid are contained in:
Coumarin is one of the most common to cause problems and is, unfortunately, one of the most widespread phenolics. It is often associated with respiratory conditions.
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I avoid googling every single term cause I believe in Dr D's expertise..... I simply follow my guidelines, and so far, am at awe over my age
never thought I'd be so healthy and thriving at this stage in my life!!!!
Dr D rocks no doubt!
I am very disciplined ...... and give myself credit for that! ha
Quoted Text
Delphinus: It does cause one to reflect on the talent, skill and perseverance it took to generate this system over many years of work. We should honor Dr D for his accomplishment.
That he is willing to share his achievement with us is humbling, indeed.
ditto!!!
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
Lola, that is what I am seeking ! You're the only one who has the detail. I tried here. I tried the Center of Excellence. So, I'm left to google.
High Gallic Acid is listed but I do not see the problem with Gallic Acid. Gallic Acid has benefits.
Does this website have a Juicing section? Currently, I'm juicing items listed as Super Beneficials. If my juicer does not process fruits well, I squeeze them or eat them. I put pear pieces in my juicer and got nothing but a mess.
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you might wish to start a thread on juicing or use the search feature for threads from the past on the subject
you need juicier pears perhaps.....
I enjoy adding water and a fruit or a mix of fruits to my blender...... best and most concentrated juice ever
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
Quoted Text
High Gallic Acid is listed but I do not see the problem with Gallic Acid. Gallic Acid has benefits.
get a hold of Dr D's textbook
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
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tsk tsk...a lot of fears here to be seen and to be managed well ... ... but when I saw the guy using his huuuuge water bottle... then my fears appeared.... ..........and sorry sorry dear members here... don't overdoo in blaming certain foods as bad...justamente coz there are more then one aspect to consider... I justamente wanted to show up with the positive aspects of blueberries... I don't want to go deeper or further... here but also no less then to constat that this fruit is nothing but a true gem in health concerns.. ok... ok all dearles I'm going only to blubber partially...but truth always stays truth... and we also need to be cautious in not becoming >the best enemy of ourselves<....
and then please I'll beg you for one thing... ...don't get into any nutritional combats of "fragmental thoughts".............. ... merci and
Will the textbook contain the definitions O-secretor is looking for, or will it contain the reasons that are shown in Lola's SWAMI?
Having those reason in my SWAMI would make it much easier for me to follow it...
"Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical, and expecting more than others think is possible."
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
Quoted Text
Having those reason in my SWAMI
great you follow your swami
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
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! You're the only one who has the detail. I tried here. I tried the Center of Excellence. So, I'm left to google.
... but when I saw the guy using his huuuuge water bottle... then my fears appeared.... 
..........and sorry sorry dear members here... don't overdoo in blaming certain foods as bad...justamente coz there are more then one aspect to consider... I justamente wanted to show up with the positive aspects of blueberries... I don't want to go deeper or further... here but also no less then to constat that this fruit is nothing but a true gem in health concerns.. ok... ok all dearles I'm going only to blubber 
...don't get into any nutritional combats of "fragmental thoughts".............. 
... merci and 
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