-
On the second page of
acknowledgements, the company's name should read "The Republic of
Tea."
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Page 106 contains
references to "ODC." This is "ornithine
decarboxylase," an enzyme involved in the production of
polyamines.
-
On p. 209, type A vegetables: it says 1 cup, cooked or
" dry;"
it should say "raw."
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On p. 265 of the type B
diet, the lines "Onions are also a powerful friend to Type B. They contain significant amounts of the antioxidant quercetin, a powerful
antimutagen," and "Artichoke is quite beneficial to the liver and gallbladder, weak spots for Type B."
were mistakenly transcribed from the type A diet. Onions are generally
Neutral for type B secretors, and Beneficial for type B
nonsecretors. Artichokes
are a B-secretor Avoid and a B nonsecretor Neutral.
-
Broad Bean and Fava
Bean have also been consolidated, as they are identical in common
parlance. The new listing is Fava (Broad) Bean, and its
values are Beneficial for A secretors; Avoid for AB
secretors and O nonsecretors; and Neutral for all others.
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Green/Snap/String Bean
is a consolidation of the separate items appearing in LR4YT, and has the
values Tier I Beneficial for all As, Neutral for all other
types. The separate values listed in LR should be disregarded
in favor of this combined value.
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Under FRUITS, and
under VEGETABLES, the
serving frequency should read "per day" rather than "per
week" for all types.
-
For type AB, on page 317, Blackberry/blackberry juice
is listed as Beneficial
for AB secretors and Neutral for AB nonsecretors. This is backwards; it
is NEUTRAL for AB secretors, BENEFICIAL for AB
nonsecretors.
-
Ezekiel Bread is
upgraded to Tier I Beneficial for A and B secretors and AB
nonsecretors.
-
Oat/Oat Bran/Oatmeal
is listed as Neutral for type A secretors; its status is Tier I Beneficial.
-
Wheat (Whole Wheat
Products) is listed in error as a Tier II Neutral for type A
secretors -- its value is Avoid.
-
Wheat Bread (Sprouted
Commercial, Except Essene and Ezekiel) is changed from Beneficial to
Neutral for type A secretors and type ABs; and from Neutral to Avoid
for type B nonsecretors.
-
On p. 271 it says "Walnut
oil and black currant seed oil are highly beneficial for type B
secretors." This should read "type B nonsecretors."
-
The values for Mustard
(Prepared) have been refined for all types based upon four possible
preparations: with wheat and vinegar; with wheat, vinegar-free;
wheat-free with vinegar; wheat- and vinegar-free.
-
In the type B diet, Salad
Dressing should read "Salad Dressing/OK Ingredients"
and the item Tamari should read "Tamari (Wheat-free)."
-
Worcestershire Sauce
is changed to Avoid for type O secretors.
-
The value of Mustard,
Dry in the type A Herb/Spice list has been upgraded to Beneficial
for secretors and nonsecretors.
-
Yeast (Brewers)
should read "Yeast (Brewers/Nutritional)." Its
value is changed from
Neutral to Beneficial for type AB nonsecretors.
-
The type A listing for Tea
(Black Regular) should read Tea (Black Regular/Decaf).
