Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

D'Adamo Health Protocols

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21. MENOPAUSE SUPPORT PROTOCOLS

  Use this protocol for 6 weeks.

  BLOOD GROUP A
  1. Fem Balance: 1-2 capsules, 1-3 times daily 
  2. Phytocal A (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  3. Aromastat (Chamomile: Matricaria recutita) standardized to 1.2% Apigenin: 225 mg, 1 capsule, 2-3 times daily 
  4. Polyvite A (ABO-specific Multivitamin): 2 capsules, twice daily
  5. Soy Isoflavones: 50 mg, 1 capsule daily
  6. Vitamin B6 (Pyridoxal 5’-Phosphate): 50 mg, 1 capsule daily
  7.  
BLOOD GROUP B
  1. Fem Balance: 1-2 capsules, 1-3 times daily 
  2. Methyl 12 Plus (Methylcobalamin): 1000 mcg, 1-2 capsules at bedtime
  3. Phytocal B (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  4. Polyvite B (ABO-specific Multivitamin): 2 capsules, twice daily
  5. Magnesium: 350 mg, 2 capsules, twice daily
  6.  
BLOOD GROUP AB
  1. Fem Balance: 1-2 capsules, 1-3 times daily 
  2. Phytocal AB (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  3. Sip Right 4 Your Type Tea AB (Sage Leaves: Salvia officinalis): 153 mg, 1 cup of tea, 2-3 times daily
  4. Polyvite AB (ABO-specific Multivitamin): 2 capsules, twice daily
  5. Vitamin B6 (Pyridoxal 5’-Phosphate): 50 mg, 1 capsule daily
  6.  
BLOOD GROUP O
  1. Fem Balance: 1-2 capsules, 1-3 times daily 
  2. Phytocal O (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  3. Polyvite O (ABO specific Multivitamin): 2 capsules, twice daily
  4. Horsetail (Equisetum arvense): 500 mg, 1 capsule, twice daily
  5. Vervain (Verbena officinalis) Tea: 1-2 cups daily 

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS

  1. Phyto D 2000 (Vitamin D Formula): 2000 IU, 1 capsule, 1-2 times daily
  2. Hytrax (Dandelion): 1-2 capsules, twice daily

NOTES:

  1. Do not take Black Cohosh if you have high blood pressure or heart disease


Reviewed and revised on: 05/02/18

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