Self-reported Outcomes


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8. I had a tendency to get sore muscles very easily. If I would read for 15 minutes more than usual, I would get a nasty stiff neck the next day, etc. This no longer occurs--except when I take a detour from the diet. I also had digestive upsets about once a week. These no longer occur. I had markedly fewer colds this last year on the diet.

-- From The Blood Type Diet Results Database


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