Eat Right 4 Your Type®

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I also no longer suffer from Sinus headaches, body aches, and constipations.I was very miserable. I mostly eat from the Beneficial categories and have stayed away from the Avoid lists. I have been on this diet for 3 weeks and people at work have noticed! They all went out and bought your book!


Type: O | Gender: Female | Age: Geriatric | Effect: Significant
Have only been on the diet for one week, and feel terrific. Have heavy all my life. I really think I will live better for the rest of my life. Too bad, I didn't know "Eat Right 4 Your Type," a long time ago. My husband has psoriasis, all over his body. I have him on this diet also, the one to gain weight. He is very thin. We have gone to 5 specialists to no avail. We have tried so many different remedies and nothing works. He carries a big cross! I will keep you informed if anything ha ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I had debilitating pain and fatigue. I went on a very strict O diet and my pain was reduced by 90%. I still have Epstein-Barr, but I am not nearly as toxic, so my body is able to better utilize the Chinese herbs and acupuncture which I'm taking. EBV is incurable by Western medicine, but not to the Chinese, who balance the meridians and enable the body to fight for itself. The O diet gave me a huge edge and I'm finally starting to get better. I believe I will be able to defeat the virus ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Not only did I go onto this diet, but my husband and my two children ages 9 and 4 did also. We have been on the "Eat right for your type diet" for 3 years now. My youngest son was constantly sick with athsma type conditions and loose bowel movements. The doctors just kept telling us that he had asthma and also his digestive track was messed up. Two days before my sons first birthday, he stopped breathing and was rushed to the hospital. Still the same story came from the doctors. My hus ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
6 month report:diagnosis: Pemphigus Vulgaris (autoimmune)NutriScreen: Dark Field Microscopic exam results:overall 25% improvement test #1 5/97 score = 38test #2 12/97 score = 30major improvements in: Thrombocyte aggregation, spicules, plaque,minor improvements in: Rouleau, erthrocyte aggregation, chylous, rod forms, protoplasts, mesasomes, crystals, poikilocytosis, macrocytesno change in: Protein Linkage (slight clumping), Parasitized RBC's (still 'many'), Neutrophilic Macrosytosis, in ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Have been folowing a holistic approach to regaining my health for the past 6 months.After getting your book and following the suggestions for my blood type, even though they are not very different from my original program, they have made a tremedous difference in my energy levels. Thank you so much for writing the book!!!!!


Type: O | Gender: Male | Age: Young | Effect: Significant
1. Allergy problem very close to gone2. Joint irritation "3. Difficulty losing weight lost 8 lbs. without even trying. On diet 5 days. Thank you very much!


Type: B | Gender: Male | Age: Young | Effect: Significant
I used to be a very congested person, but the new diet has made me much healthier and medicine-free. I follow it almost to the tee except for a little bit of bread now and then. The big question I have concerns pasta. Semolina pasta is neutral for me, but I should avoid durum wheat. Since most semolina pasta claims to be made from durum wheat, then why is it neutral? The book does not go into this distinction. If you could e-mail an answer to me about this, I would be very appreciative ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
For five and a half years I had hyprtention being on medication to control this condition. After one month on type B diet I slowly started to reduce medication an evetually, after twomonth stoed to use any medication. For last three months I was successful to to turn my family and many our frends to this diet. Thank you so much, your diet changed my and myfamily lives.


Type: O | Gender: Female | Age: Young | Effect: Significant
This book has given me back my quality of life. I was getting terrible headaches that lasted 2 - 5 days. I had trouble with arthritis and was getting nowhere with my aerobics workouts as I would need to quit after 10 -15 minutes. I was beginning to think I would need to give up most aspects of my favorite hobbies, which involve work with my dogs. I almost never get headaches any longer, and when I do, they are mangeable. I can get up in the morning and move about without having to limb ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
After one week: stopped eating milk products: sinus mucus reduced 80%: I can breathand eat with my mouth closedAfter two weeks : cut way down eating eating prohibited meats: less bloating, gasalso (per "DHEA Breakthrough" by Cherniske, getting more rest, more exercise, no coffeeor sugar or sugary, fatty snacks, eating 4 hours bedfore bes


Type: O | Gender: Female | Age: Middle | Effect: Significant
Lifelong chronic constipation corrected, sleep better, lost weight, more energy, feeling more positive and arthritic pain is gone, though I've also been taking glucosamine chondroitin. Next thing to attack is the varicose vein problem. Currently I ignore it but it is a problem.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Improvement in psoriasis noted by physician and friends, improvement in gastroesophageal reflux disease, improvement in clear headedness, and improvement in intolerance to normal temperatures, I was usually too hot when others were okay.


Type: O | Gender: Female | Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.


Type: O | Gender: Male | Age: Young | Effect: Significant
Amazing!!! 10 lbs in one month even with neutral-rated food; I think that was achieved mostly by eliminating potato, wheat and corn products which used to be a huge part of my everyday diet. Since I am from Quebec, I wonder if you had any plans about releasing your book in French. I have many friends who are interested in your diet program but do not read English very well. Thank you for making my life anew.


Type: O | Gender: Female | Age: Middle | Effect: Significant
The other category refers to the change in my Cholesterol which I felt was significant/ It dropped from overall 295 to 202 and the LDL and Triglycerides lowered to be alomost within normal range.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Am using a vegetarian version of "b" diet, not vegan.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I have been a vegetarian for over 10 years and have felt great but was always needing to nap or rest to recoup my energies. I also was having aches & sore muscle & slow recovery after my squash games. After I started the diet I almost immediatley felt beter both mentally & physically & now after 3 months I continue to feel so good. I thank you daily for this wonder!!


Type: O | Gender: Male | Age: Young | Effect: Significant
I developed a Spleen Yang Deficincy and lost 35 lbs. For a year I tried to fix it with herbal medicine while eating a vegan diet.Over this year I gained 5-10 lbs. back. After three months on the O type diet I had gained 15 lbs. more. Then, over the next month I gained 10 lbs. more to where I am now.

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