Individual result

Type: B | Gender: Female | Age: Middle | Effect: Significant

DESCRIPTION: I used to catch colds on a monthly basis year around, the flu at least two times per year, sometimes more. I would call in sick an average of twice per month. I also had more severe allergic reactions. Was a vegetarian for about 8 years. When I added animal flesh (prior to knowing about ER) I ate a lot of chicken, continuing with a low fat diet. I haven't had the flu in the 8 months or so that I have been compliant with ER. Truthfully, I played with the diet halfway for about 6 months to a year, before I finally jumped in. So the one to three months noticing a change is from the time I really began the WOE with near 100% compliance.