Individual resultType: O | Gender: Female | Age: Young | Effect: Significant
DESCRIPTION: Following the diet for type Os helps me control my weight very easily. I always wondered why those high carbohydrate, low fat diets NEVER worked for me and made me feel terrible. The diet also has helped my digestion immensely. I have been plaged with incredibly painful digestive problems for years, and eliminating most wheat gluten from my diet has eliminated the problems. My one concern is that I am now hypoglycemic. If I follow the diet strictly and really limit my intake of grains and cereals, I have to eat regularly and often or my blood sugar drops drastically. The good thing is that I know I have the tools to speed up my metabolism. Maintaining a healthy weight is no longer a mystery to me.