Individual result
Type: O | Gender: Female |
Age: Middle | Effect: Significant
DESCRIPTION: My "CFIDS" went away almost immediately (I had about three days of feeling toxic at first). I can bring it back by eating wheat or corn within a few hours. I have been able to give up 100 mg/day Zoloft. I am sleeping a perfect 7.5 hours and then waking refreshed. My mind is clear and my memory is good. My aches and weakness are gone.My arthritis is gone.I have lost some weight without really watching my calories and feel sure that more will go as time passes. My insulin resistance ceased after the first weak.I feel the need to take more vitamin B6 than usual--my eyelid twitches to let me know. And if I don't take manganese I get a funny pain in my lower back and side. I am of Scandinavian/English descent and while I gave up dairy in the beginning, I am drinking milk again with no obvious ill effects. I have had a hysterectomy and made the decision to continue milk until I have a worse problem with it than osterporosis. I have given up cheese.I have never had trouble with excess stomach acid until I began this diet. Now I do. I have no particular exersice program, but am generally more active and move more than before.Thank you very, very much for writing this book.
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