Blood Type Diet Recipe


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Pizza Sauce Substitute

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(15 votes)

Category:     Other

Description:
Yummy sauce for homemade pizza and you won't miss the tomato!


General applicability:

Pizza Sauce Substitute
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 teaspoons sugar [or agave]
  • 1 teaspoons sea salt
  • 2 teaspoons paprika
  • 1 teaspoons oregano powder
  • 3 drops anise flavoring
  • 1 teaspoons dried basil
  • 1 teaspoons dried thyme
  • 2 teaspoons dried parsley
  • 2 teaspoons onion powder
  • 1 teaspoons garlic powder
  • 1/2 cup water


How to make it:
  • Working in a small bowl, mix dry spices and powders.
  • Stir in anise flavoring.
  • Stir in 1/2 c. water.
  • With a rubber spatula, spread a thin layer on the pizza dough, concentrating it slightly around the edge.
  • Add your pizza toppings and bake as usual.

    Comments:

  • The sauce is very highly flavored, so a little goes a long way.
  • I haven't tried variations with substitutes.
  • This pizza sauce works like a charm, and my pizza-loving family raves over it.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Oregano
N
N
N
B
N
B
B
B
Sea Salt
N
N
N
N
N
N
N
N
Thyme
N
N
N
N
N
N
N
N
Parsley
B
B
B
B
N
B
B
B
Basil
N
N
N
N
N
N
B
N
Paprika
N
N
N
N
N
N
N
N
Garlic
B
N
B
B
N
B
B
B
Onion, all types
B
N
B
N
B
B
B
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sugar, Brown, White
N
N
N
N
A
A
A
A
Agave Syrup
N
N
N
N
N
N
N
N
Anise
N
N
N
A
N
N
N
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance