Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Seafood Chowder - Liquid Gold!

Print this recipe

(2 votes)

Category:     Soups and Broths

Description:
I used to cook this Crock Pot recipe up for a dear friend of mine, Bob Mills, who passed on in 2005 - Bless his Soul. He called it Liquid Gold! It is rich and delicious served up with a crisp nice green salad. Enjoy!


General applicability:

Seafood Chowder - Liquid Gold!
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 lbs fresh or frozen fish fillets (a great combo is salmon and cod)
  • 6 slices turkey bacon cut up in small pieces(I use Applegate brand)
  • 2 med onions, chopped
  • 1-1/2 cups chopped green onions with tops
  • 1 med butternut squash peeled and cubed
  • 3 sweet potatoes pared and cubed
  • 3 cups water or clam juice
  • 2 tsp salt
  • 1/2 tsp ground green pepper
  • 26 oz unsweetened Mimic Creme (Almond/Cashew milk)
  • (See https://www.mimiccreme.com/)
  • Ground red pepper powder to taste
  • Ghee to taste
  • Kelp Sprinkles to taste


How to make it:
  • Thaw frozen fillets and cut into bite-size pieces. In small skillet saute bacon and onion until golden, drain and put into CROCK-POT with fish. Add all remaining ingredients except creme. Cover and cook on Low 6-9 hours (until potatoes are tender); or on High for 2-1/2 to 3-1/2 hours). Add Mimic Creme during last hour.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Salmon, Atlantic, wild
B
B
N
B
B
N
N
B
Sweet Potato
A
B
B
B
N
B
N
B
Milk, Almond
N
N
N
N
N
N
A
N
Cod
B
B
B
B
B
B
B
B
Sea Salt
N
N
N
N
N
N
N
N
Squash
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Peppers, Bell
A
B
N
N
A
N
N
N
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Cashews
A
A
A
N
A
A
A
A
Pepper, Cayenne
A
N
B
A
A
N
B
A
Clam
A
A
N
A
A
A
N
A
Sea Vegetables, Kelp, Kombu, Nori, Bladderwrack
N
N
B
N
B
N
B
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients know to aid detoxification/li>
  • The recipe may contain ingredients encourage health microbiome balance