Blood Type Diet Recipe


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Creme Brulee Bread Pudding

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Category:     Dessert

Description:
Yummy yummy dessert!!


General applicability:

Creme Brulee Bread Pudding
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 stick (1/2 Cup) unsalted butter or ghee
  • 1/2 Cup agave nectar
  • 6 pieces millet bread (or other compliant bread)
  • 5 large eggs
  • 1 1/2 cups Mimic Cream (or Half and Half)
  • 3 teaspoons vanilla
  • 1 teaspoon Grand Marnier (optional)
  • 1/4 teaspoon sea salt
  • Ground Cinnamon (optional)
  • Ground Clove (optional)


How to make it:
  • In a small saucepan, melt butter with agave nectar over moderate heat, stirring, until smooth.
  • Remove from heat.
  • Butter a 13x9x2 baking dish.
  • Tear bread into pieces into the dish.
  • In a bowl whisk together eggs, Mimic Cream or Half and Half, vanilla, Grand Marnier (optional), and sea salt until combined well (it should be unsweetened).
  • Mix with butter/agave mix and pour evenly over bread.
  • Chill bread mixture, covered, at least 4 hours and up to 24 hours.
  • Preheat oven to 350°F.
  • Bring bread to room temperature.
  • Bake bread mixture, uncovered, in middle of oven until puffed and edges are pale golden, 35 to 40 minutes.
  • Begin checking at 30 minutes.
  • Serve hot or cold.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Agave Syrup
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N
Clove
N
N
N
N
N
N
N
N
Millet
N
B
N
B
N
B
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Butter
A
N
N
A
A
N
N
A
Stevia
N
A
N
N
N
N
A
N
Almonds
N
N
N
N
N
N
N
N
Vanilla
N
N
N
N
N
N
A
N
Half & Half
A
N
A
A
A
N
A
A
Nutmeg
N
N
A
N
N
N
N
N
Cashews
A
A
A
N
A
A
A
A
Cinnamon
N
A
N
N
N
A
A
N
Vegetable Glycerine
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance