Blood Type Diet Recipe


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Avocado Cucumber Salad

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(12 votes)

Category:     Salad

Description:
All I can say is YUM!


General applicability:

Avocado Cucumber Salad
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • avocado, cubed
  • cucumber, chopped
  • olive oil
  • thyme
  • lemon juice
  • pinch of sea salt


How to make it:
  • Mix all ingredients together.
  • Play around with the spices/lemon juice. Add as much as you like.
  • Toss, and enjoy!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Avocado
N
A
A
A
N
A
B
A
Sea Salt
N
N
N
N
N
N
N
N
Thyme
N
N
N
N
N
N
N
N
Olive Oil
B
B
B
B
B
B
B
B
Cucumber
N
N
A
B
N
N
A
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance