Blood Type Diet RecipeFood Values ♦ Explore Recipes Universal Muffin Recipe (all GTD and BTD)Print this recipe(3 votes) Category: Breakfast Description: From 'The Tightwad Gazette' books comes a recipe that was made to be adapted to the ingredients you have on hand. Modify it according to your blood or geno-type, and it is good for Hunters, Gatherers, Teachers, Explorers, Nomads, and Warriors. General applicability:
Ingredient list:
How to make it:
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Walnuts | ||||||||
Flax Seeds | ||||||||
Raisins | ||||||||
Sea Salt | ||||||||
Quinoa | ||||||||
Milk, Rice | ||||||||
Ghee, Clarified Butter | ||||||||
Agave Syrup | ||||||||
Egg Whole, Chicken | ||||||||
Molasses |
Milk, Buttermilk | ||||||||
Milk, Almond | ||||||||
Apple | ||||||||
Butter | ||||||||
Amaranth | ||||||||
Rye Flour |
Macronutrient Analysis: This recipe may contain macronutrients with important effects on health
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There are several cookbooks based on the Blood Type Diet that are available in print:
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