Blood Type Diet Recipe


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Easy Green Smoothie

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(12 votes)

Category:     Beverages

Description:
A green smoothie good for all and easy to drink.


General applicability:

Easy Green Smoothie
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup 100% Pineapple Juice
  • Handful Organic Romaine Lettuce
  • Handful Organic Spinach Leaves


How to make it:
  • Put all in blender.
  • Blend until smooth.
  • Enjoy!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Spinach
B
N
B
N
B
N
B
N
Lettuce, Romaine
B
N
B
N
N
N
N
N
Pineapple Juice
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance