Blood Type Diet Recipe


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Peach Hot Sauce

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(4 votes)

Category:     Other

Description:
Makes a great BBQ sauce for meats. Substitution suggestions for the hot peppers are ginger or horseradish root or cumin. Other fruit suggestions were guava, tamarind, mango and possibly fresh fig.


General applicability:

Peach Hot Sauce
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup peaches
  • 1 cup lemon juice
  • 1 cup onions
  • 1 yellow bell pepper
  • 5-6 habeneros or Fatalli peppers
  • 5 cloves garlic


How to make it:
  • Cook 5 to 7 hours in a slow cooker OUTSIDE (fumes).
  • Blend it in a blender and strain it through a wire strainer outside.
  • Either can it using the hot water bath method or store it in the fridge.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Peach
N
N
N
N
N
N
N
N
Garlic
B
N
B
B
N
B
B
B
Onion, all types
B
N
B
N
B
B
B
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Peppers, Bell
A
B
N
N
A
N
N
N
Cumin
N
N
N
N
N
N
N
N
Mango
A
N
B
A
N
N
B
A
Peppers, Chili, Jalapeno
A
B
B
A
A
N
B
A
Guava
N
N
B
A
N
B
B
A
Figs
B
N
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients know to aid detoxification/li>
  • The recipe may contain ingredients encourage health microbiome balance