Blood Type Diet Recipe


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chocolate quinoa

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Category:     Dessert

Description:
a warm chocolatey quinoa mix suitable for breakfast or pudding!


General applicability:

chocolate quinoa
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 50g quinoa (raw) - cooked to instructions (with 120ml water)
  • 2 teaspoons ghee
  • half teaspoon (blackstrap) molasses
  • 4 teaspoons agave syrup
  • 30ml water
  • 2 level teaspoons cocoa powder


How to make it:
  • cook the quinoa according to packet instructions
  • on a low heat, melt the ghee in a saucepan.
  • Add quinoa and stir for 30 seconds to coat quinoa in ghee.
  • Add 30ml water to loosen mixture before adding the molasses and agave syrup, stir for 30 seconds to combine.
  • Add cocoa powder, stir for a few minutes till everything is mixed well.
  • serve, adding a drizzle of agave syrup if needed.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Agave Syrup
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health