Blood Type Diet Recipe


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Kale Even Your Kids Will Eat!

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(3 votes)

Category:     Salad

Description:
Soooooo good and refreshing! I've got several friends eating this now!


General applicability:

Kale Even Your Kids Will Eat!
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • A few leaves of curly or flat green kale
  • 1/3 - 1/2 of a large jicama
  • Few teaspoons of lime juice
  • Stevia to taste
  • Optional: Nuts, seeds, berries to taste


How to make it:
  • Remove thick ribs from kale and wash.
  • Use a blender or food processor to buzz it up into fairly small pieces.
  • Remove brown skin from jicama, cut in a few sections, and buzz into smallish pieces.
  • Add remaining ingredients as desired & according to blood type!
  • Drizzle lime juice and sprinkle stevia(or other compliant sweetener)over all and toss well!
  • Enjoy!!!
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health