Blood Type Diet Recipe


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Simple Salmon

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(3 votes)

Category:     Entree

Description:
Grilled Salmon


General applicability:

Simple Salmon
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Salmon Steaks
  • melted butter (or ghee)
  • maple syrup


How to make it:
  • Prepare grill, medium high heat
  • Mesquite briquettes are nice for this recipe
  • Clean and dry salmon
  • Melt about a tablespoon of butter and add in an equal amount of maple syrup
  • Brush one side of salmon with this glaze and place on grill, glazed side down
  • Brush other side and flip once they are nicely charred
  • Cook until they flake easily with a fork but are still quite moist
  • A good accompaniment is sliced, glazed, grilled pineapple (cooked in the same way).
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Salmon, Atlantic, wild
B
B
N
B
B
N
N
B
Maple Syrup
N
N
N
N
N
N
A
A
Ghee, Clarified Butter
N
N
N
N
N
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance