Blood Type Diet Recipe


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Suzanne's Strawberry Bread

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(7 votes)

Category:     Breakfast

Description:
Breakfast bread


General applicability:

Suzanne's Strawberry Bread
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 cups flour (1 cup each of rye, kamut and oat) [or BTD compliant flour]
  • 1 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 cup sugar [or BTD compliant sweetener]
  • 4 eggs, beaten
  • 2 cups frozen strawberries, thawed
  • 1 cup light olive oil (or grapeseed oil)
  • 1 cup tofu, cubed


How to make it:
  • Preheat the oven to 350 degrees F.
  • Combine all the dry ingredients.
  • Combine the four moist ingredients.
  • Mix the two together at medium speed for 2 minutes.
  • Bake for one hour or until the bread begins to pull away from the sides of the pans.
  • Makes two loaves.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Soybean, Tofu
B
A
N
B
N
A
A
N
Oat Bran
B
B
N
B
N
N
A
B
Rye Flour
N
A
N
B
N
A
N
B
Olive Oil
B
B
B
B
B
B
B
B
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Wheat, Whole Grain Kamut
N
A
A
A
N
A
N
A
Baking Soda
N
N
N
N
N
N
N
N
Strawberries
N
N
N
N
N
N
A
N
Sea Vegetables, Kelp, Kombu, Nori, Bladderwrack
N
N
B
N
B
N
B
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sugar, Brown, White
N
N
N
N
A
A
A
A
Agave Syrup
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients with gluten
  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens