Blood Type Diet Recipe


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Tahini Salad Dressing

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(11 votes)

Category:     Salad

Description:
Rich and flavorful salad dressing without vinegar. Good on crackers and fish and cooked vegetables.


General applicability:

Tahini Salad Dressing
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Equal parts of each of top three:
  • tahini sauce (ground sesame seed butter)
  • water
  • fresh lemon juice
  • one large clove garlic
  • salt to taste.


How to make it:
  • Combine in blender or food processor.
  • Keep in fridge.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Sesame Seed
N
A
N
A
N
A
N
A
Sea Salt
N
N
N
N
N
N
N
N
Garlic
B
N
B
B
N
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance