Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Venison Salisbury Steak

Print this recipe

(8 votes)

Category:     Entree

Description:
I adapted this from a Betty Crocker cookbook.


General applicability:

Venison Salisbury Steak
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 lb Ground Venison (Deer, Elk, Antelope, etc)
  • 2-3 RyeVita Crackers, ground to crumbs
  • salt to taste
  • pepper to taste
  • 1 egg
  • 1 onion, sliced
  • 1 can of condensed beef broth (or 2TBS Braggs Aminos in 1 1/2 cup water)
  • 1 4 oz can mushroom stems and pieces, drained
  • 1-2 tsp of xanthan gum (as a cornstach substitute)
  • 1-2 TBS Olive oil (Optional)(OR use a non-stick skillet)


How to make it:
  • Mix venison, RyeVita crumbs, salt, pepper and egg. Shape into 4 oval patties. Cook patties in 10 inch skillet over medium heat, turning occaionally,until brown, about 10 minutes. Add onion, brothe and mushrooms. Heat to boiling; reduce heat. Cover and simer until meat is done, about 10 minutes.
  • Remove patties; keep warm. HEat onion mixture to boiling. Carefully sprinkle xanthan gum in mixture and stir with wire whisk until thickened. Serve over patties.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Venison
A
B
B
A
A
B
B
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance