Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Gluten Free Macadamia Pie Crust

Print this recipe

(2 votes)

Category:     Dessert

Description:
Submitted by: Crystal Elizabeth Teed, 'Tastes just like a traditional pie crust without the gluten. Celiac friendly! Use in recipes that call for a graham cracker crust or shortbread crust. Perfect for any tropical pies.' Original recipe yield: 1-9 inch pie crust.


General applicability:

Gluten Free Macadamia Pie Crust
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 6 ounces macadamia nuts
  • 2 eggs
  • 1-1/2 cups soy flour [or use a BTD compliant substitute]


How to make it:
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the macadamia nuts into the container of a food processor, and blend until they reach a peanut butter like consistency.
  • Scrape out into a bowl, and stir in the eggs and soy flour until well blended.
  • Place the dough between two pieces of waxed paper, and roll out into about a 12 inch circle.
  • Remove the top piece of waxed paper, and invert the dough into a 9 inch pie plate.
  • Press into the bottom and up the sides. Remove any overhanging dough.
  • Bake for 5 minutes in the preheated oven, or until light golden brown.
  • Use in any recipe calling for a prebaked pie crust.

    Note:
    Remember to substitute compliant nuts and flours to this recipe.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Macadamia Nuts
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Soybean Flour
B
N
N
B
N
A
A
A
Wheat, Whole Grain Kamut
N
A
A
A
N
A
N
A
Amaranth
B
A
N
B
B
N
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance