Blood Type Diet Recipe


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Watermelon 'Cake'

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(4 votes)

Category:     Dessert

Description:
This is made to look like a cake, but it's made with just fruit.


General applicability:

Watermelon 'Cake'
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 watermelon, about 7 to 9 inches in diameter (seedless, if desired)
  • 1 banana, to make a fake candle on top
  • 1 cherry, to make a fake candle flame on top of the banana
  • Assorted fruits cherries, blueberries, strawberries, grapes, etc., to decorate the outer top and bottom of the cake

    Supplies/Utensils:

  • Toothpicks
  • A flat serving plate
  • Space in your refrigerator to store the 'cake' until serving time


How to make it:
  • Cut a 3 to 6 inch cross section from the watermelon.
  • Pat the watermelon section dry with paper towels and place on the serving plate.
  • Decorate, as desired, with fresh fruit (cherries, blueberries, strawberries, grapes, whatever you decide)along the top outer edge and the bottom outer edge, using toothpicks to secure them, if needed.
  • Cut one end off the banana and stand the banana in the center of the cake.
  • Secure a cherry on top of the banana with a toothpick.
  • Cover loosely with plastic wrap, and refrigerate until serving time.
  • Cut into wedges to serve.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Watermelon
N
B
N
B
B
B
N
B
Cherries
B
N
B
B
B
B
B
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Banana
A
B
B
A
N
N
B
A
Blueberries
B
N
B
N
B
B
B
B
Grapes
N
B
N
B
N
B
N
B
Pineapple
B
B
N
B
B
B
N
B
Strawberries
N
N
N
N
N
N
A
N
Blackberries
B
N
A
N
B
B
A
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance