Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




7 Minute Double-boiler Frosting

Print this recipe

(43 votes)

Category:     Dessert

Description:
A light fluffy frosting, yet very satisfying to those nonnies who miss frosted cakes.


General applicability:

7 Minute Double-boiler Frosting
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 egg whites
  • 1/2 to 3/4 cup agave syrup (the original recipe called for 1 1/2 cups of sugar so, adjust to your taste)
  • 1/4 teaspoon cream of tarter
  • 1 teaspoon vanilla, for O's or flavor of choice for O nonnies, 1/8 teaspoon peppermint extract, 1/4 teaspoon almond extract, 1/4 teaspoon lemon extract etc.


How to make it:
  • Put egg whites and cream of tarter in top of double-boiler (don't put it over the hot water at this time)and beat on high speed until foamy.
  • Then begin drizzling the agave syrup into the egg whites while beating.
  • Once all of the agave syrup is beaten in put the top of double-boiler over the hot water in the bottom of the double-boiler. The water should not touch the bottom of the pan. Beat on high speed for 5 to 7 minutes.
  • It should form stiff peeks.
  • Add the flavoring, and beat 2 minutes longer.
  • If you let the frosting sit the agave syrup can drain to the bottom, make sure you stir it up before you spread it on your cake.
  • The stirring will not hurt the frosting.
  • Enjoy
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Agave Syrup
N
N
N
N
N
N
N
N
Egg White, Chicken
N
N
N
B
N
N
N
B
Cream of Tartar
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Peppermint
N
N
N
N
N
N
N
N
Vanilla
N
N
N
N
N
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance