Blood Type Diet RecipeFood Values ♦ Explore Recipes Spinach Pesto PastaPrint this recipe(5 votes) Category: Side Dish Description: This is my version of a Dr. Weil's recipe. The original can be found on his site. I changed the Parmesan to feta, and added it to the sauce, instead of sprinkling on later. Therefore, the feta can be left out, for O's. The entire recipe is probably best suited to A's, but the sauce is yummy on baked veges as well. General applicability:
Ingredient list:
How to make it:
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Basil | ||||||||
Sea Salt | ||||||||
Garlic | ||||||||
Spinach | ||||||||
Olive Oil |
Soybean, Tofu | ||||||||
Parmesan Cheese | ||||||||
Pine Nuts, Pignola | ||||||||
Rice Flour, White | ||||||||
Soybean Flour |
Macronutrient Analysis: This recipe may contain macronutrients with important effects on health
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There are several cookbooks based on the Blood Type Diet that are available in print:
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