Blood Type Diet RecipeFood Values ♦ Explore Recipes Ketchup (spicy)Print this recipe(14 votes) Category: Other Description: This will make a thick, dark colored, sweet and spicy ketchup which is not far in flavor from the commercial kind. This recipe only yielded about 4 generous Tablespoons, although it could be thickened instead of reducing for a larger quantity with a milder flavor. A and B secretors might try this using the No Tomato Tomato Sauce as the 'tomato' base, but I haven't explored this. General applicability:
Ingredient list:
How to make it:
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Molasses, Blackstrap | ||||||||
Lemon | ||||||||
Tomato | ||||||||
Onion, all types | ||||||||
Olive Oil |
Peppers, Chili, Jalapeno | ||||||||
Clove | ||||||||
Allspice |
Macronutrient Analysis: This recipe may contain macronutrients with important effects on health
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There are several cookbooks based on the Blood Type Diet that are available in print:
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