|Questions About Lectins|
Sprouting Away Lectins
On page 157 of your book, you mention that the problem kernel in wheat is destroyed in the sprouting process. Does sprouting render other foods beneficial, or at least "not harmful"? I am a Type B and am wondering about sprouted beans and lentils, as well as sprouted sunflower and pumpkin.
Sprouting destroys wheat germ agglutinin, but other seed lectins are not always inactivated this way.
The Ask Dr. D'Adamo internet advice column ran from 1996 to 2009, at which time Dr. D'Adamo's teaching and programming responsibilities no longer allowed him to
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