Ask Dr. D'AdamoAsk Dr. D'Adamo Index | Latest Entry | Pull a Random Question |
Questions About The DietsType O with Too Much Zinc?QUESTION Can Type O's ingest too much zinc? ANSWER Sure. Anyone can ingest too much zinc. This can be a problem when taking a multitude of different supplements, all containing "safe" amounts of zinc, but which together amount to a toxic dose. In general, one should avoid taking more than 15 mg daily unless under the supervision of a trained professional. Zinc has very paradoxical effects in the BODY |
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