Ask Dr. D'Adamo

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Questions About The Diets

Type A and Macrobiotics


QUESTION

I would like to know what you think of macrobiotic diet for Type A.I am Type A. I understand what ER4YT is about. Is it true that Type A should be on macrobiotic diet? I hope you explain me more about it.




ANSWER

Macrobiotics is a nutrition theory or practice of promoting well-being and longevity, principally by means of a diet consisting chiefly of whole grains and beans. Macrobiotics can work for type A, though you will have to double check for Type A avoids which may be avocated by macrobiotic philosophy. Lima beans, for example.




The Ask Dr. D'Adamo internet advice column ran from 1996 to 2009, at which time Dr. D'Adamo's teaching and programming responsibilities no longer allowed him to devote time and resources to directly answering visitor questions. However we've recently reorganized this treasure-trove of material and made it again available to his readership. He occasionally posts new entries. These are marked with a NEW tag.



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