Ask Dr. D'Adamo

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Questions About The Diets

Type O and Kangaroo Meat


I've just read your book from cover to cover and have started the diet immediately. I'm just wondering about kangaroo meat as part of the type O diet. I live in Australia where this very lean and delicious meat is available cheaply at most grocery stores and butchers. I'm assuming it's rather like venison and therefore beneficial. Have you ever tested it?


Sorry, I've never tested kangaroo meat; however, I have no reason to believe it would be problematic for O's. Remember, O's typically have the digestive ability to utilize animal protein well, so Kangaroo meat should be fine.

The Ask Dr. D'Adamo internet advice column ran from 1996 to 2009, at which time Dr. D'Adamo's teaching and programming responsibilities no longer allowed him to devote time and resources to directly answering visitor questions. However we've recently reorganized this treasure-trove of material and made it again available to his readership. He occasionally posts new entries. These are marked with a NEW tag.

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