Diet and Lifestyle
Books and Learning Essentials
CATEGORIES: BTD EDUCATION
"Although this book does not claim to be a panacea, it offers valuable distinctions and refinements to restore the natural protective functions of your immune system and to obtain better clinical results."---Alternative Medicine Review
"The boldest of the new books on alternative medicine. His research into anthropology, medical history, and genetics led him to conclude that blood type is "the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality, and emotional strength." ---Alternative Medicine Digest
"Critics tend to miss the point: D'Adamo has not invented this association, he has found it in the scientific and medical literature. What he has done is draw together research from many disciplines. The facts needed to draw even minor conclusions are spread throughout many different areas of science." ---The Nutrition Practitioner
Eat Right 4 Your Type
Newly Revised!
The international bestseller by Dr. Peter D'Adamo, continues to change the way we eat and live. Dr. D'Adamo's groundbreaking medical and genetic research reveals that blood type is the key to your biochemical uniqueness. When you eat right for your type, your body responds the way nature intended.
With more than 10 million hardcover copies in print, translated into 70 languages, and voted one of the "Ten Most Influential Health Books of All Time", Eat Right 4 Your Type has made a lasting mark in the field of diet and nutrition, with a simple, effective formula: 4 blood types; 4 individual diet plans.
- Blood Type O thrives on a lean, high protein diet.
- Blood Type A thrives on a primarily vegetarian diet.
- Blood Type B thrives on a mixed diet of meat, fish and dairy.
- Blood Type AB thrives on a modified vegetarian diet.
Eat Right 4 Your Type has won praise from leaders in nutritional and genetic science, as well as popular celebrities, including Jennifer Lopez, Cheryl Tiegs, Hugh Grant, Lee Trevino, Elizabeth Hurley, Sir Cliff Richards, Shirley Maclaine and Ellen DeGeneres. Millions of followers confirm the reason for its success: It works.
Here's what people have said about Eat Right 4 Your Type:
"This book was very informative. East to get through quickly with lots of great tables and menus. Would recommend to anyone looking to try a new or different approach to dieting."
"I found this book to be very useful. Other family members have also. I have been following the bloodtype diet since I received the book and feel so much better!"
Eat Right For Your Type (hardcover only).
Also available in Spanish (softcover):
Los Grupos Sanguineos y La Alimentacion: Un Programa Individualizado Para Permanecer Saludable, Vivir Mas, y Lograr el Peso Ideal
Live Right 4 Your Type
Live Right 4 Your Type seamlessly follows the path paved by its phenomenally successful predecessor, NY Times bestseller Eat Right 4 Your Type. New data looks at the importance of "secretor subtype" as a refinement to the Blood Type Diet, and the use of blood type genetics to help understand the mind-body connection. Extensive new food lists and prescription recommendations. In Live Right 4 Your Type, perhaps the Magnus opus of the blood type theory, Dr. Peter D'Adamo distills the voluminous data on blood type, physiology, and metabolism into a series of fascinating observations and simple guidelines.
"A cherished book of amazing information. I've had this book for many years. I am a type 0- and when Covid came, this book was my number one research tool. I delved much deeper into the book than I ever had before and found a wealth of information that helped me immensely. Shortly after I bought this book, I made a gift of it to several family members. I recently bought it again for my son, as while I may not see him as much as I would like to, I take every opportunity to arm him with the tools he will need for his health. Great Book!"
Live Right 4 Your Type (Hardcover only)
The Complete Blood Type Encyclopedia
Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking, healing, and living.
His first three books created an international phenomenon. Now comes the essential desk reference to answer all your questions. The Complete Encyclopedia is the ultimate blood type guide to:
- Disease susceptibility
- Allergic responses
- Symptoms
- Chronic pain
- Digestion
- Herbs
- Supplements and food
- Muscle tone, exercise
- Medical studies proving the connection between blood type and disease.
Entries on the most widely used prescriptions will help readers find out what is helpful or harmful to their blood type. Food, herb, and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D'Adamo's theories yielded by the new maps of the human gene.
583-page Softcover.
"I Love this book! This book is sooooo all inclusive! It is helpful for anyone interested in any level of this way of life."
The Complete Blood Type Encyclopedia
The D'Adamo Library
Dr. D'Adamo has authored an entire library of books devoted to personalized nutrition, including individual cookbooks, quick reference guides, and condition-specific handbooks.
Click Here to View the Entire D'Adamo Library
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EAT RIGHT FOR YOUR TYPE
| This completely revised and updated 20th Anniversary edition of EAT RIGHT 4 YOUR TYPE makes this worldwide phenomenon even more accessible. Click to learn more |