Diet and Lifestyle

Green Smoothie Pops

Popsicles are delicious, refreshing and can be really good for you. Why not transform your green smoothie into an iced treat? These Green Smoothie Pops feature our Harmonia Deluxe Greens, an all-natural supplement drink mix made with sprouted seeds and other plant ingredients. If you love frozen treats, you'll also enjoy these Fudge Pops, right 4 all types! Find more nourishing recipes like this in Dr. Peter D’Adamo’s Eat Right 4 Your Type Personalized Cookbooks.

Ingredients:

• 2 cups spinach
• 1 cup pineapple
• ½ cup celery
• ½ cup almond milk*
• 1 tsp agave syrup, optional
• 1 tbsp Harmonia Deluxe Greens

*Avoid for type O non-secretors, substitute rice milk.

Instructions:

1. Simply pulse all of the ingredients in a blender until smooth.
2. Pour the smoothie mixture into popsicle molds.
3. Freeze for at least 3 hours until set. Enjoy!

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COOKBOOKS	Following The Blood Type Diet® has never been easier with our delicious, blood-type-specific recipes. Our official cookbooks are designed to meet your unique nutritional needs, providing you with easy-to-prepare recipes that maximize flavor and minimize prep time. Click to learn more