Diet and Lifestyle

Salad Jars

Prep these vibrant, fresh mason jar salads in one night and you’ll have healthy, portable lunch options for the entire week. They also make a great and easy-to-share meal for family and friends. Below is a universal salad base that works for all blood types. Plus, you can choose blood-type specific toppings to customize them and make them your own. We are also including a delicious, zesty salad dressing recipe that is sure to make your salad pop!

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SPOTLIGHT
COOKBOOKS	Following The Blood Type Diet® has never been easier with our delicious, blood-type-specific recipes. Our official cookbooks are designed to meet your unique nutritional needs, providing you with easy-to-prepare recipes that maximize flavor and minimize prep time. Click to learn more