That depends on where you are starting from. Some people begin to feel better and show signs of disease remission within two weeks. Usually, it takes about two months, and in some cases, it can be as long as six months for notable results to occur. Weight loss can start in as little as two weeks or as long as two to six months, depending upon your current glandular state of health.
Following The Blood Type Diet® has never been easier with our delicious, blood-type-specific recipes. Our official cookbooks are designed to meet your unique nutritional needs, providing you with easy-to-prepare recipes that maximize flavor and minimize prep time.