BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 5 months, my energy level is more steady, and I notice I'm not affected nearly as much psychologically by the cold, shorter hours of sunlight, and snow this winter.My digestion is significantly improved.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Started the diet on August 1, 1997.. Followed the diet very stringenly, including walking every day.. Got up to 3 miles a day. In the first month I lost 30 lbs... By October 15 had lost a total of 50 lbs and had reached my target weight of 155 lbs... Down from 205... I never thought I would ever wear a size 32 waist again...!!!! The diet is terrific and I tell EVERYONE.. People at church have started in on it and have great results...Before the diet, my Cholesterol was 279, Triglycerid ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Thank you for your book!!! It has changed both my and my husband's life positively!!!! Within 24 hours we both felt more happy and mentally alert. My 30-year tennis elbow has ceased to bother me. People normally say I look 20 years younger than my true age of 51, my skin has turned so silky my husband says I am from another planet. All body systems you list above have been helped. One problem - mentioned in guest book - is there help for ocular hypertension? No glaucoma but pressure (t ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Dear Dr. D.I hope you don't mind if I ramble abit here. I feel like I want to get my story out in case it can help others...You may remember my posts on your web site. So if some info is seems repeated ...sorry.I have had 'Ulceritive Colitis' for many years and the only help the physicians can offer me at this time is Prednisone or Surgery. I'm allergic to all other meds they have for inflammation. I opt for the pred. I was so sick in '92 I ended up in a coma for few weeks after being ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Although increased energy was also a positive change, I especially noticed great improvement in amounts of stomach acid, indigestion, etc. Before starting this diet, I relied heavily on zantac, tums, and other antacids


Type: O | Gender: Female | Age: Middle | Effect: Significant
Currently, I have been on the diet for 10 months and have lost over 80 pounds. My health has improved to the point that I no longer have borderline high blood pressure and back pain.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I was vegetarian for 15 years. I was tired, hungry, fat, and depressed the whole time and didn't know why! As soon as I eliminated wheat and started eating beef every day, I felt better IMMEDIATELY! After 6 months, I suddenly shrunk 2 sizes without losing significant weight, but obviously losing fat and gaining muscle. People are starting to comment on how great I look! The stricter I am with my diet, the better I feel. If I cheat, I immediately feel like crap. This is unbelieveably fa ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have lost 8 pounds just by avoiding the Avoid foods in 2 months. I am no longer troubled by the following: gas, indigestion after eating some foods, my skin has become normal without adult breakouts. I have to be careful to drink enough water to avoid the constipation I can get with so much protein. I am working on figuring out a balanced intake for me. I really like this plan.


Type: A | Gender: Female | Age: Young | Effect: Significant
No more bloating, significant weight loss, feel healthier.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Noticed changes in several areas. Weight loss, no fluid retention,increased energy, less depression, better digestion.


Type: B | Gender: Female | Age: Middle | Effect: Significant
On August 5,1999, after exploratory surgery and a hysterectomy, I was diagnosed with ovarian cancer, with some slight salt & pepper spread to other organs. A few weeks later I had a CA-125 Cancer marker bloodtest that came back as a 45. This is when I also became aware of my blood type (B). I immediately switched my diet where previously my entire diet, while almost entirely organic, was comprised of the "Avoid" foods for type B's. In addition to the diet change, I also received Korean ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I noticed a change within one week in energy, well-being, weight loss (although weight was not the key problem), digestion, and joint/muscle aches. I am starting to feel better now than I have felt my whole life (I am 48 years old). I know this is not the forum for questions, but Dr. D'Adamo has temporarily closed his question/answer board on the web site.1. Is it possible for a Type O to get protein ONLY from soy? My husband (also Type O) and I are vegetarians for ethical reasons. I h ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Within the first four days my stomach felt better and my elimination improved. My previous diet was quasi-vegetarian including an avocado a day(just about), alot of "organic tortilla chips", alot of raw vegetables including the ones that were on my avoid list. I consumed pasta, breads, grains and very little protein. Even though I've only been practicing this way of eating for just under a month, I can tell the difference in my energy levels and general enthusiam for life. It may sound ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
When I first purchased the book I thought I was a type B because that is what my fatheris. One month after I was following the type B plan I took my daughter to be tested andwas tested myself. That is when I discovered I was an O. I have only been following theplan for 1 week, but can tell even a bigger differance than before. Even though I am notan O just by leaving off most of the wheat and dairy foods I lost about 15 lbs. in one month.I really only need to lose about 15 more lbs., s ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I couldn't wait to let you know how much I love the "A" diet. It is hard to tell at this time since I am seeing Dr. Grice D.N. for a pinched nerve. She has put me on many other pills to cure my stomach problems of which I was not aware. This past Easter wk, Apr. 8th, I had severe muscle spasms in my back and could barely walk. When I went to Dr. Grice, she told me about your book and I purchased it from her on April 14th and started immediately. It was like turning on the lights. I the ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I am so happy I can't believe how well this diet is working for me. In three days it will bea month and I haven't even had any chicken, chocolate, or most of all, any cravings. I'mloosing weight, the food comes in and is digested without any effort, it is a dream come true. I do have questions about vitamins, b12, iron, and folic acid, and another that I willpost to you.


Type: A | Gender: Female | Age: Young | Effect: Significant
I have lost some weight with this diet. The best part is I'm not bloated and constipated anymore. My whole body feels wonderful.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Improvement in psoriasis noted by physician and friends, improvement in gastroesophageal reflux disease, improvement in clear headedness, and improvement in intolerance to normal temperatures, I was usually too hot when others were okay.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Digestion flowing better. weight loss to prove it. i don't have the constant hunger i used to havesee this as a good turning point in my life. thanks for sharing your information.I have lost 20 lbs. in 2 1/2 months.


Type: O | Gender: Female | Age: Middle | Effect: Significant
gained enormous amount of weight on chloresterol lowering diets...dr wants me to take drugs to help lower chloresterol. have lost 25lbs effortlessly...eliminating wheat and grains and increasing red meat consumption. I will have myself tested again this month or early next month.


Type: O | Gender: Female | Age: Young | Effect: Significant
Trying to heal myself nutritionally over the past several years, I had already discovered that wheat, corn, and dairy were not right for me. However, I had been avoiding red meatcompletely for at least four years, concentrating on plant source protein. After reading your book, I realized my kitchen cabinet was full of beans from the O-type avoid list. I traded them for organically produced beef, Belle Brook Farms available through Tree of Life Distributors. Since then, my energy level ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
I have lost 35Lb in one month and half I also have been excersising wich im sure makes a difference but the amount of energy and feeling like Im a young man for a change is incredible now if i can only get ny whole family to beleive .


Type: O | Gender: Male | Age: Young | Effect: Significant
I developed a Spleen Yang Deficincy and lost 35 lbs. For a year I tried to fix it with herbal medicine while eating a vegan diet.Over this year I gained 5-10 lbs. back. After three months on the O type diet I had gained 15 lbs. more. Then, over the next month I gained 10 lbs. more to where I am now.







SPOTLIGHT

CORTIGUARD


Cortiguard helps to maintain a healthy hormonal response to occasional stress. Developed by Dr. Peter D'Adamo, Cortiguard can support nervous system health and strengthen resistance to the physical effects of occasional stress.

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