BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Middle | Effect: Significant
This has been a miracle for me. I have often wished for my old (30 some years old) body back as I am now 53. I feel 30 again and felt and saw unbelieveable changes in 1 week. I had not even completely converted by then. I really only stopped eating ShreddedWheat for breakfast and went to Amaranth Flakes. I fairly quickly began to empty my cupboards of wheat products. I'm sure thatwas the culprit. I can't begin to tell you here the AMAZING physical, mental, emotional, spiritual changes ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
My digestive problems have shown considerable improvement, likewise my circulation and general well-being/energy levels. I've been eating a healthy diet (Weight watchers style) for 3 years, but has persistent cramping and stomach/abdomen pains - have been following this diet for 1 month only (based on Web pages - can't get book in Australia yet) and have not had a single occurance of the pain which previously had been experienced at least twice weekly. As I'd had irritable bowel syndro ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
My Chiropractor introduced me to your diet. It has changed my life! Digestion, energy, well being, weigh loss, are all just part of it. The depth of understanding what is going on in my body is truly powerful! Thanks!


Type: O | Gender: Female | Age: Geriatric | Effect: Significant



Type: O | Gender: Female | Age: Young | Effect: Significant
I was diagnosed with Hypothyroidism in February of 1999 and was suffering from the fatigue and muscle weakness associated with the disease. After working with a nutritionist to combat the weight gain, a friend suggested the ER4YT plan. I've gone from 217 to 190 and thogh the weight loss has slowed, I've got more energy now, and the weight will go ( I didn't gain it all at once and I don't expect to lose it all at once.)


Type: A | Gender: Female | Age: Middle | Effect: Significant
I've been voluntary vegetarian for 30 years so it was interesting to discover your lab test and results through friend JVW.Using EDT (if you "believe"), following more strictly the test's recommendations brought me to full balance for the first time in 3 years of EDS testing.If I "stray" from the recommendations, I notice the negative change almost immediately.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced not only significant weight loss but an immense increase in energy and an overall great feeling of health. I feel great when I follow the specific foods outlined in the book and I am able to notice a major change in the way I feel when I don't follow it and eat something that is not on the approved list.


Type: O | Gender: Male | Age: Middle | Effect: Significant
My results were quite spectacular. There were in a number of categories besides "cardio/pulmonary" that showed improvement. I was diagnosed as diabetic with high blood pressure, angina, atheroma and heart ischemia. I was following a diet prescribed by a cardiologist to the letter, along with medication, but the pain (pins and needles, numbness, headaches, joint pain, burning sensations) simply continued to get worse, though there was some improvment in strength, energy, and blood test ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I noticed a change within one week in energy, well-being, weight loss (although weight was not the key problem), digestion, and joint/muscle aches. I am starting to feel better now than I have felt my whole life (I am 48 years old). I know this is not the forum for questions, but Dr. D'Adamo has temporarily closed his question/answer board on the web site.1. Is it possible for a Type O to get protein ONLY from soy? My husband (also Type O) and I are vegetarians for ethical reasons. I h ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
I have bronchial asthma and have been on 4 theophyllin a day for 20+ years. I immediately cut down to 2 a day by just the elimination of wheat and dairy. I would like to know if all vinegar is bad or can you eat just a small amount that is in some foods like mayonnaise? Also I am allergic to all soy products. Any suggestions? Thanks


Type: A | Gender: Female | Age: Young | Effect: Significant
N.D. Jan 97 start Candida diet/treatment. Feb 97 Adapt c. diet to short version of ERFYT. Mar 97 use book. Health problems acne, allergies, chronic fatigue requiring loads of sleep, PMS, hypoglycemia, asthma, recurring chronic mono-type virus, weight - symptoms started when 13 and put on acne drugs and were progressive - since fall of 96 -started getting yeast/bladder infections & high blood pressure, had allergic reaction to acne drug. In Jan turned 32. Since N.D. treatment (ongoing), ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Lossing weight and feeling better. I think I am reaching a plato at 1 month. Diet makes sense and has not been as hard as I thought to stick to. I have recommended this diet to freinds and family.


Type: A | Gender: Male | Age: Young | Effect: Significant
Unbelievable. Have never been able to lose weight....or feel terrific. Always had significant dyspepsia.Lost 20 pounds in about 35 days (217 to 193!) and feel like I am 16.Enough Said.


Type: O | Gender: Female | Age: Young | Effect: Significant
I felt I had no real substantial health problem when I started the diet. I was having problems with the digestion of wheat though. I still feel uncomfortable (i.e. gas pains) when I eat even spelt grains and ezekiel breads. I am fine if I stick to rice crackers and rye crisps. I noticed that I my head is no longer fogged in the morning of which I just though was standard and as well I feel much more alert at work and no longer dizzy before lunch time. I am hoping to get my mother to tr ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been following the diet for 6 mos., and I notice when I occasionally stray from the diet I feel lousy, and symptoms I forgot I used to have reoccur. I have adjusted quite easily and I find I want to stick to it because of how great I feel while on the diet.


Type: O | Gender: Female | Age: Young | Effect: Significant
I love the lifestyle change I have started on. I started to follow the books ideas July 1, 1999 and have since then lost 47 lbs to date (Sept 3, 1999). I plan on losing alot more weight. And I feel much better internally and externally.


Type: B | Gender: Male | Age: Young | Effect: Significant
ive always ate well, or so i thought. I work third shift with a moderate amount of stress and battled cold after cold. Being asthmatic mad matters only worse. In january i started eating for my type. Results were immidiate.Now we are close to june. i have not been sick one day since january, and have lost 12 lbs. I have never felt better in my life. I am very curious to see what my HDL and LDL levels are. At age 18 i was found to have a 240 cholesterol level. now at 32 years, i have ea ...
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Type: B | Gender: Female | Age: Young | Effect: Significant
Hello, Dr. D'Adamo! Thank you so much for your work and book. A friend of mine at work(type O female) told me about it and her experience (great improvement in allergies andchronic sinus infection). My first reaction was great skepticism because of my inabilitytie any logic to my previous attempts at fixing my digestive problems (vegan, vegetarian, fish-eating, then poultry re-introduction). However, after I bought the book myself and carefully read it, things started to actually make ...
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