BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: AB | Gender: Female | Age: Middle | Effect: Significant
I began the diet during hay fever season. When I ate according to the diet I had no hayfever symptons. As soon as I ate something not on the A diet I would start to sneeze and get itchy eyes, throat etc. I have not lost any weight on the diet, so unfortunately I am not very strict with it now. I will absolutely adhere to the diet at hayfever season this year.diet I had not hayfever symptions, as soon as I ate something not on thediet I began to sneeze, have drainage, itchy eyes, etc. I ...
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Type: AB | Gender: Female | Age: Young | Effect: Significant
Benefits:Weight Loss: 15 pounds in the first month, elimination of chicken, reduction of corn.Lifelong Acne: Ended with elimination of chickenMonthly ear infections: Ended in first month.Hay fever: reduced in first month but not eliminated until diet followed perfectly in 9 months. I no longer have to take allergy pills for the first time in 10 years!Problem foods that had a direct impact in order of importance:Chicken, Corn, Butter, Coconut, Duck, Shrimp (I am from the Philippines)I n ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
I started the type O specific diet in the summer of 1999 and lost around 15-18 pounds in just 3 weeks. I only ate from the "highly beneficial" category and did not change my activities or work out. I stopped the diet after that (naively) and gained the weight back. It is now January of 2000 and I am beginning the diet again. Hopefully I can last longer this time.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I'm trying to get my husband and my son (only 8) onto this. It's TERRIBLY HARD. My son loves his pasta, his breads, ice cream, POTATOES. He's not a vegetable lover so to convert him to rice pasta, spelt bread, no ice cream and french fries and baked potatoes is almost impossible. For myself, the chicken, tomatoes and corn is the hardest. But now when I do eat that stuff I feel bloated and very uncomfortable... the way I used to feel. So it encourages me not to eat it.


Type: O | Gender: Female | Age: Young | Effect: Significant
While I already noticed great improvements in my health approximately 10 years ago after trying out Dr. James D'Adamo's eating plan, I noticed the greatest improvement in my health after trying Natural Hygeine. I had given other diets a try but they did not improve my condition - 9 years of adult acne (from age 17 to 26) and a lifetime of excema. At age 26 this totally dissappeared after two weeks on the "Fit for Life" diet, (natural hygeine) and has stayed dissappeared ever since (I a ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
My energy level sored I noted a change in 3 days then I started to lose weight - in a year I have lost 46 pounds and am eating more now than I even did in the past - I really noticed how my food satisfies me now and I am rarely hungery and even have been known to forget to eat.This is a first for me. I want to share this with others I've started a support group in my town and have a grocery store that specializesin wheatless and dairiless products I also want to start wellness retreats ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I actually started as an Atkins dieter, then moved to the Neanderthin program, whichis very similar to ERFYT. I'm really glad to have found this program regarding thespecifics for my blood type. Strangely, many of the foods that are problematic for me,where ones that I refused to eat as a child (pickles, olives, mushrooms)


Type: O | Gender: Female | Age: Young | Effect: Significant
I had 40 pounds to lose and had tried vegetarian and low-fat diets as well as regular exercise, but nothing worked until now. I Lost ten pounds in three weeks once I totally eliminated wheat and added red meat. I had to eat extra so that I wouldn't lose too much too fast. I've also had improved digestion. My other health problems are also improving (and I have lots of health problems for a 24-year old). I'm so happy to finally find a diet that works for me, I plan to live a long life a ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced not only significant weight loss but an immense increase in energy and an overall great feeling of health. I feel great when I follow the specific foods outlined in the book and I am able to notice a major change in the way I feel when I don't follow it and eat something that is not on the approved list.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I no longer require insulin shots. I no longer suffer from chronic diaherra, abdominal distress, bloating or water retention. My allergies were founded and eliminated, such as wheat, dairy, etc. My head is no longer "full" feeling. I feel better then I have ever felt. I have a sense of well being that only comes with getting all of those toxins out of my system. It has quiteliterally changed my life.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Weight loss was only the most dramatic change/improvement; I lost 20 lbs in 3-4 months following the diet closely without ever being hungry or without energy. Those around me are very impressed by this change. I am also impressed by the improvements in my psychological well-being, better elimination with less volume and never a bloated feeling, almost total non-use of antiacid products that I was using regularly, and a sort of muting of hunger pangs between meals. My wife and I might c ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have experienced a significant weight loss but went on the diet mainly following asinus/operation/lunginfection/anti-biotic/lung-candida sequence of events. My lungs still give the occasional BROCHO-SPASM but my weight loss (from 86kg to 79kg) remains. A hand allergy (excema)that has plagued me for 15 years has disappeared!!! I am very excitedabout this diet and am recommending it to many patients. (I am a chiropractor) I have a grandson who is AUTISTIC. I would like to learn more ab ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I've also lost 12 pounds and have stopped bloating (probably because I've stopped taking psyllium. I wasn't really sick, but I am 5'3" and weighed 168 pounds, so I thought I needed to lose weight. I've been following the regular diet rather than the weight loss diet, but I still lost weight. The food I miss the most are potatoes, cabbage and pork chops, but I love liver, venison and all beef cuts, so that compensates. I'm a real carnivore and this is the first diet I've ever tried that ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
Like a charm!


Type: A | Gender: Female | Age: Young | Effect: Significant
Since following the ER4YT diet, I have noticed greater consistency in stamina and energy. I have also noticed more resiliance to stress.When I eat foods in the non-beneficial category for me (i.e., tomatoes, peppers), I feel really tired and immediately go back on the diet. Within a day I feel fine again.I have not caught a cold since being on the diet. I have been able to eat foods that I thought caused me problems. I also thought that I couldn't tolerate coffee, but now that I'm on t ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
The crushing fatigue that followed almost every meal disappeared and along with it the need for No-Doz. My blood pressure dropped from 155/85 to 120/80. I no longer take Tums all day long. I am no longer constantly hungry. My weight is going down even though I don't weigh, measure or count calories with my food. People have commented that I seem brighter. My doctor loves the results. He gave me the book to check out initially. I was never really sick, but I was not really well.


Type: O | Gender: Female | Age: Young | Effect: Significant
I have been a vegetarian for over 2 years. In the summer of 1997 I found myself without energy and chronically fatigued, eventhough I was exercising daily, "eating well" (vegetarian)and taking a lot of supplements. I went to see a Naturopathic Doctor in our area. One of herfirst questions was "Where do you get your protein from?" I didn't know. It had never reallyoccurred to me to make sure that my protein intake was addequat. We did the "Body Composition Test" and T found out that I n ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
The information in this book is the best information I've ever read concerning weight loss. I've been on diets since I was 20, and I've never experienced weight loss like this. I've always eaten oats,grains and other foods on the avoid list, and lost some weight, but never like this. I'm a hairdresser, and customers that see me every 4 to 6 weeks couldn't believe how different I look. Most of them bought the book too.I just want to say, thank you so much for the answer!!


Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks. :)


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have visited Dr. Kelly in April. I am taking the recommended supplements. I have not had a sinus infection and can sometimes smell a little since my visit. I have not lost any weight and have been doing exercise almost daily. I would like to further check my thyroid.


Type: O | Gender: Female | Age: Young | Effect: Significant
Trying to heal myself nutritionally over the past several years, I had already discovered that wheat, corn, and dairy were not right for me. However, I had been avoiding red meatcompletely for at least four years, concentrating on plant source protein. After reading your book, I realized my kitchen cabinet was full of beans from the O-type avoid list. I traded them for organically produced beef, Belle Brook Farms available through Tree of Life Distributors. Since then, my energy level ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Since I took wheat out of my diet, I notice when I occasionally have wheat again my right nostril starts to drip and I sneeze about 2 hours later.I wonder how many people with post nasal drip are just type "O" people with wheat allergies.


Type: A | Gender: Male | Age: Young | Effect: Significant
I am doing highjump, I have to be strong with a less weight as possible. With the Bloodtype diet I've got much more energy, and I lost 4 kilo's in 2 weeks !!







SPOTLIGHT

BLOOD TYPE MULTIMINERALS


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