Individual result

Type: O | Gender: Female | Age: Middle | Effect: Significant

DESCRIPTION: I've been thrilled with the results of being on the type O diet. I've been following it for 11 months. I've gone from 136 lbs. to 115 lbs.(my goal) and I feel great. I used to have a lot of headaches and I haven't had any except for a few times when I deviated too much from the diet. I've felt more energetic. I used to feel pretty sick during my periods...and now I don't notice any difference from one week to the next. In November I had a total health exam. The doctor was surprised. I'm 48 and she said that all my results showed that I had the health of a much younger woman. I used to have low blood pressure...and I don't know how the diet could affect it, but it is now normal. At my last test my cholesteral was 219. This time it was an amazing 147! Though I'm approaching the age to be entering menopause I have really felt great these past 11 months and really have no signs of entering into menopause. When I quit eating so many potatoes my back and knee pains went away. I've been so convinced of the validity of this diet that I've told just about all my friends about it. My husband says I should get a commission for all the books I've helped to sell! I'm very grateful to have received this information. (All my friends that have followed the diet have also had positive results.) Sincerely, Betty Kay Bennett