Individual result

Type: O | Gender: Female | Age: Young | Effect: Significant

DESCRIPTION: I originally read about your diet in Ralph Golan's Optimal Wellness book. Then I began visiting a naturopath for help in improving my general health. At the time I was a vegetarian experiencing an escalation in appetite, decrease in energy, depression, bloating, chronic sinusitis. Since becoming a meat eater again and avoiding wheat and dairy, I have had only one bout of serious sinusitis in the past 2 years and I have found that when I strictly follow the diet I do indeed feel much better. I am still working on the excercize part!