Individual result

Type: A | Gender: Female | Age: Young | Effect: Significant

DESCRIPTION: Following the A diet also improved my nose, ears, throat, et al. My sensitivity to allergens (cats, dust, mold) has diminished.I feel that my body has also been immunologically improved (which is connected to allergies as well).Making changes was not exceedingly difficult, as I was a pesce-vegetarian already. Cutting out tomatoes, wheat, and dairy has been the most difficult in group situations. And specifics about veggies is hard too. If only restaurants could expand their idea of what a sald is; what a "vegetarian" eats. People want me to have a baked potato, or pizza, or pasta, or Caesar salad -- or the diner rolls. Recently someome said to me, "Well, you eat chicken of course?" One thing: you cannot stick 100% to the diet 100% of the time. Concessions must be made, unless you prefer to go utterly without food. OH -- ALSO, a big change I've noticed is in my craving for sweets. It has virtually gone away. My body feels quite good -- but if I buy coffee with milk, I notice my body rebelling a bit.