Individual result

Type: A | Gender: Male | Age: Middle | Effect: Significant

DESCRIPTION: Prior to beginning the type A diet, I suffered from very poor digestion, nutrient malabsorption, terrible allergies, and an inability to concentrate, remember or think clearly -- this, even though I have always eaten a very healthful diet, and even though I have tried countless traditional and alternative therapies in the past.After a few weeks on the diet, I note that my digestion, while still not as good as I like, is nevertheless much improved. My allergies have disappeared completely, and I am able to think and concentrate more clearly. Here too, I hope for further progress in the weeks ahead.I know that I must now also work to improve my ability to handle stress by integrating yoga or something similar into my life. Overall, the diet has been of tremendous benefit to me. And -- maybe this can be of help to others -- I find I have no real trouble sticking to it when I stop and think of the tremendous benefits it has brought me in such a short period of time.Thank you, Dr. D'Adamo; I wish you every continued success.