Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

D'Adamo Health Protocols

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20. MALE HEALTH PROTOCOLS

  Use this protocol for 4 weeks.

  BLOOD GROUP A
  1. Genoma EQ: 1-2 capsules, twice daily
  2. Quercetin Plus: 1 capsule, 2 times daily on an empty stomach
  3. Saw Palmetto (Serenoa repens) Berry extract standardized to contain 85-95% fatty acids and sterols: 50-100 mg, 1-2 capsules, twice daily
  4. Pumpkin Seeds (Cucurbita pepo): 1-3 handfuls daily
BLOOD GROUP B
  1. Genoma EQ: 1-2 capsules, twice daily
  2. Nitricycle: 1-2 capsules, twice daily
  3. Quercetin Plus: 1 capsule, 2 times daily on an empty stomach
  4. Saw Palmetto (Serenoa repens) Berry extract, standardized to contain 85-95% fatty acids and sterols: 50-100 mg, 1-2 capsules, twice daily
BLOOD GROUP AB
  1. Genoma EQ: 1-2 capsules, twice daily
  2. Nitricycle: 1-2 capsules, twice daily
  3. Quercetin Plus: 1 capsule, 2 times daily on an empty stomach
  4. Saw Palmetto (Serenoa repens) Berry extract, standardized to contain 85-95% fatty acids and sterols: 50-100 mg, 1-2 capsules, twice daily
  5. Lycopene: 3 mg, 1-2 capsules daily
BLOOD GROUP O
  1. Genoma EQ: 1-2 capsules, twice daily
  2. Quercetin Plus: 1 capsule, 2 times daily on an empty stomach
  3. Pygeum (Pygeum africanum) extract: 50 mg, 1-2 capsules daily
  4. Man Vine (Agonandra racemosa) tincture: 6-15 drops, 1-2 times daily
  5. Pumpkin Seeds (Cucurbita pepo): 1-3 handfuls, daily 

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS

  1. Ocubright (Zinc Picolinate): 15 mg, 1 capsule, twice daily
  2. Aromastat: 1 capsule, 2-3 times daily
  3. L-Alanine: 250 mg, 1 capsule daily with 4-6 ounces of Beneficial juice, away from food
  4. L-Glycine: 250 mg, 1 capsule, twice daily with 4-6 ounces of Beneficial juice, away from food


Reviewed and revised on: 05/02/18

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