Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I realize you must be swamped with mail, but I wanted so badly to thank you for how you have helped me. I have suffered from anxiety & depression to the point that several years ago I lost the ability to work, and was hospitalized for a short time. I was able to get back to work thanks to lithium & welbutrin, which I took for years, but though I was very grateful to be able to function again, I noticed that even on antidepressants I never really was happy to be alive, mostly just dread ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I suffer of Albuminuria and I am of group O .Have I to follow the Diet of the group O?
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Nonhogkins lymphoma low grade, patient for 7 years, have had treatments, was ill for 6 monthes on anitbiotics, had sinus surgery, low blood counts and was to be put on immunglobulin IV's,went on diet Aug. 7, 1999 and within 2 weeks started to have energy and my bloodwork has continued to improve since. Recently, last week had complete blood count, immunglobulin and quantitive chemistry, all normal except immunglobulins still low.My white count is now up to 4.3, the highest in years.Man ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
For the past several years, I have had vaso-motor rhinitis and would get severe sinus headaches (my sinuses swell so much that you can see there is a problem just by looking at my face) whenever the barometric pressure changed - especially from cool dry air to warmer, moist air. I also have had an on-going feeling of fatigue and a slight headache - the world felt overwhelming and I was always exhausted. I wasn't expecting success on the Blood Type Diet since I have had hypoglycemia for ...
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Type: B | Gender: Female |
Age: Middle | Effect: Significant
I have been following Eat4your type diet for one year. After the first three weeks I felt a changes in occurance of migranes which I have suffered for the previous seven years.I am now completely cure from the migranes and will continue avoiding the toxic foods that apparently harmed me.Thank you very much
Type: O | Gender: Female |
Age: Young | Effect: Significant
I have been trying to loose weight (15lbs) for the past 2 years. Working out 6 days a week and on a 1500 calorie diet (designed by a dietician). My results were up and down a few pounds and I felt hungry and tired a lot. People told me excercise more, eat less etc.. and I was generally miserable because I was killing myself thinking I was doing the right things.A friend had told me about your books, and being an open minded person and an avid reader, I thought why not. I was so enthral ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I've been on the diet for 2+ yrs now,I consider it my new way of eating.I could really send you some before & after pics.I've loss 70# & feel like a new person.I've got to say the 1st yr was hard,I would loose then was at a stand still for ever it seemed, then it was brought to my attention that my intake was too much,so after I decreased my intake I started sheding the lbs again.Of course I walk daily & drink lots of water. thx, happy from south carolina
Type: O | Gender: Female |
Age: Middle | Effect: Significant
F.,55,veg.last 25yrs,LDrunner(daily).Tired of extra weight(?)& fatigue.Read book.Descrptn of my type(O)just too perfect.Had to try diligently.Did w/amazing results. VERY difficult to get used to cons. veg. past, but diff. just too amazing.I am your classic O and look forward to what's to come. Not easy to change, but determined. Thanks, MB
Type: A | Gender: Female |
Age: Young | Effect: Significant
In addition to gradual weight loss of 27 lbs., I am no longer having bad migraines. I am also not ruled by cravings. I have very little desire for any other food other than the beneficials and neutrals lists. The book's lists are consistent with my own personal experience. I had colitis as a child as well as bad tonsilitis. I also have terrible reactions to dairy. The big change for me is eliminating wheat. I very much appreciate the book and so far I have given or recommended it to ov ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I was put on a similar diet for candida and digestive problems. A friend told me about the book when they heard that the dietwas similar to the ERFYT book. I started on this program while on Nystatin for the yeast infection. I experienced more energywithin 48 hours, weight loss (and inches off) within one week, sinus infections cleared up within 2 weeks (used to be chronic),I could handle food digestion again within 48 hours, and my blood pressure has normalized- I used to have to take ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I love the lifestyle change I have started on. I started to follow the books ideas July 1, 1999 and have since then lost 47 lbs to date (Sept 3, 1999). I plan on losing alot more weight. And I feel much better internally and externally.
Type: O | Gender: Male |
Age: Young | Effect: Significant
Before starting the food plan, I suffered from:hypothyroidism-including swelling feet (edema)Athlete's Foot - bought antifungal creams once a monthJock Itch- same hereTinea versicolor - all across my chest, back and neckWhiteheads
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Digestion flowing better. weight loss to prove it. i don't have the constant hunger i used to havesee this as a good turning point in my life. thanks for sharing your information.I have lost 20 lbs. in 2 1/2 months.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I started taking pantethine and some niacin as recommended by Dr D'Adamo. It lowered my triglycerides dramatically and is rapidly improving my HDL/LDL ratio. This is remarkable since no drugs were able to help.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
Type A-, lifelong digestive problems, recognized myself immediately when finding "The Book". Had eliminated dairy, wheat, citrus, banana, green peppers, baked goods, onions, etc. over the years. Compulsive overeater, OD'd on refined carbohydrates, yoyo weight. Entire family are A's or O's - weight problems, and dairy problems.16 year survivor of breast cancer/surgery only treatment. Mother doing very well on type O, significant weight loss.I have eliminated all meat products, added tof ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I no longer require insulin shots. I no longer suffer from chronic diaherra, abdominal distress, bloating or water retention. My allergies were founded and eliminated, such as wheat, dairy, etc. My head is no longer "full" feeling. I feel better then I have ever felt. I have a sense of well being that only comes with getting all of those toxins out of my system. It has quite literally changed my life.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
From almost a 35" waist back into my 31s in 1 year at 45 is SIGNIFICANT! I feel better, look better, have the energy level I used to have in my early 30s. Ironically, just before I found the book I was hanging out at the macrobiotic restaurant eating everything that's on my Avoid list to loose weight/size. Consequently, I slowed to almost a crawl. I stopped jogging, stopped working out, my waist sides/obliques/love handles were increasing; I had more, bigger bowel movements than ever i ...
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