Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Thank you for your book!!! It has changed both my and my husband's life positively!!!! Within 24 hours we both felt more happy and mentally alert. My 30-year tennis elbow has ceased to bother me. People normally say I look 20 years younger than my true age of 51, my skin has turned so silky my husband says I am from another planet. All body systems you list above have been helped. One problem - mentioned in guest book - is there help for ocular hypertension? No glaucoma but pressure (t ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
My health was generally ok, but more often than not I was tired and just did not feel 100% well. I would often have respiratory problems such as sinusitis, upper respiratory infections, allergy symptoms and a constant tickle and cough that was extremely annoying. I was scratch tested for allergies and reacted to nothing. The Dr said I simply had extremely sensitive tissue. The real test will come this winter and next spring as to how I fare with these problems. I have never made it thr ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have lost 8 pounds just by avoiding the Avoid foods in 2 months. I am no longer troubled by the following: gas, indigestion after eating some foods, my skin has become normal without adult breakouts. I have to be careful to drink enough water to avoid the constipation I can get with so much protein. I am working on figuring out a balanced intake for me. I really like this plan.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
My husband Jay and I (both Type O's) have been following your program for about 3 weeks. Jay (59 years old) has a history of high BP, severe allergies to everything and asthma, a chronic ear infection, back sensitivity and favortism from a surgery corrected slipped disk 25 years ago, borderline high cholesterol, sleep problems and the start of varicose veins from standing all day at his job. He experienced results right away: Jay's BP, which was borderline at best and controlled with 3 ...
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Type: A | Gender: Female |
Age: Young | Effect: Significant
As soon as I ordered the book, I had devoured it in one sitting. I had always had stomach upsets and decided to leave behind everything else I had read out diet. I found it very interesting, as my motherwas an O type, that I used to crave red meat. Both my sister and I are type A, and I told her about your book immediately.I had always strugged with my weight, particuarly after turning 30. But now, I am finally losing weight, am more in touch with mybody, thanks to your book. I bought ...
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Type: B | Gender: Male |
Age: Middle | Effect: Significant
I have no more heartburn since I started this diet one year ago. That is just one of the many benifits I have experienced. I thank the lord for all your research to good health.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I've also lost 12 pounds and have stopped bloating (probably because I've stopped taking psyllium. I wasn't really sick, but I am 5'3" and weighed 168 pounds, so I thought I needed to lose weight. I've been following the regular diet rather than the weight loss diet, but I still lost weight. The food I miss the most are potatoes, cabbage and pork chops, but I love liver, venison and all beef cuts, so that compensates. I'm a real carnivore and this is the first diet I've ever tried that ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I've only been on the type O diet for 6 days and I can't believe the difference. I've tried everything for weight loss to no avail. Suspected hypothyroid but hadn't had it tested. I started on Zoloft 3 years ago and had gained 50 pounds since then. I've been weaning myself to St. John's Wort in the past few weeks. Have already lost 6 pounds just by eliminating wheat and other "avoids". Energy is improved. I'm taking bladderwrack and eating more seafood. Will update as the progress cont ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I am a health-conscious person trained in alternative methods of health care who has suffered from chronic indigestion (heartburn) for years. I've tried everything to relieve the condition. After only a week or two on the diet, it is gone. My intestinal bloating, which people interpreted as a "beer belly" has gone and people comment how I've lost weight. Indeed I have lost at least to pounds and I have more energy and desire for exercise. I've never liked to exercise before now. Thank ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
breathing condition improved, (no more asthma inhalers) improved arthritus condition in knees, weight loss and more energy noticed in less than a month.
Type: B | Gender: Male |
Age: Middle | Effect: Significant
I was getting gout attacks about once or twice a year since i was 28 years old. For six months pior to Xmas i was getting more attacks, one which lasted the whole
Type: O | Gender: Female |
Age: Middle | Effect: Significant
generally better well being, more energy, and better exercise tolerance
Type: B | Gender: Female |
Age: Young | Effect: Significant
My endometrious has not given me any problem for over 9 months. I only have flare ups when I go off the diet. I have also lost 40 pounds. Has not been clinically proven, just how I feel and the way people around me has noticed the change.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have found this program to be the "missing link" of health infomation and my roadmap for feeling good. The joint achesand pains throughout are nonexistent providing I stick to the beneficial and neutral foods. My body temp ranges between 95.4 to 97.1, a fact I have only been aware of for the last eight years, but realize it has influenced my life since childhood. I have been called a "cool lady" by my doctor who gave me the TSH test which had "normal" results. My daily regimen of kel ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have also lost weight and my constant catarrh is gradually immproving. I am monitoring my blood pressure (which was borderline at around 140/95) and it is now around 137/85 and coming down.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
Prior to beginning the type A diet, I suffered from very poor digestion, nutrient malabsorption, terrible allergies, and an inability to concentrate, remember or think clearly -- this, even though I have always eaten a very healthful diet, and even though I have tried countless traditional and alternative therapies in the past.After a few weeks on the diet, I note that my digestion, while still not as good as I like, is nevertheless much improved. My allergies have disappeared complete ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
My bladder problem of many years cleared up in 24 hours!!!I've lost 7 kilos in 2 months, and the bloating is gone.I try to follow the diet 100%My hip problem is getting better.I feel good, and is recommending the diet to friends and family.
Type: B | Gender: Male |
Age: Young | Effect: Significant
I got more energy/well-beeing and lost weight: 3 kg after 1 week with 70% of the diet! After 4 weeks I lost total 8 kg without hungry moments! I am an typical Austrian (lot of parties - social drinker....) but my pleasure for alcoholic drinks is reduced since starting the diet. I try to held this situation! :-)))))
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