Here are 25+ randomly selected results left by visitors.
Type: A | Gender: Female |
Age: Young | Effect: Significant
I saw an immediate change in multiple categories (digestive/eliminative, more energy/well being), but weight loss was the primary motivator. I have had overall health improvements and less marital stress over eating healthy... since my husband is a type 0 and I am type A we have had much stress over what to eat. Now, we understand and respect each others dietary needs and eat/cook accordingly. THANK YOU!
Type: B | Gender: Female |
Age: Middle | Effect: Significant
Three years before the publication of your book, I 'hit a wall' with debilitating migraines, complicated by unlose-able weight gain and related psychological problems of coping etc. for which doctors could only shake their heads and provide more fiorinal, assuring me diet could not, and WAS NOT, a factor. After reading voluminously, I took the plunge, fasted 6 days, and then began re-feeding myself VERY carefully watching for the least reactions. I instantly discovered wheat to be my m ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I have been on the diet for 8 months (since mid feb. '97).Significant results within 3 weeks (weight loss, sinus)Improved Health Category has been multiple: weight loss (276 to 249) sinus infections (used to be frequent and severe) cardiovascular (lower blood pressure) digestive (heartburn & hemorrhoids gone) neuro/psychologic (irritability lessened)Full physical in mid august showed all hormones, sugar, et al in normal range.BP is 122/80 (previously around 140/85), Cholesterol 196 HDL ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I took your advice on using Stone Root for sinusitus and was amazed. On a Sat. I wasin terrible pain and convinced I would have to make a Dr.'s appt. for a sinus infection.Instead I bought Stone Root on a
Type: A | Gender: Female |
Age: Young | Effect: Significant
Approximately 2-3 months ago I was suffering from a complete lack of energy, but in addtion to that I also had a measurable amount of ulnar nerve damage to my arms. This condition had started as work injury about a year before this time. I had been through an innumerable amount of therapies from physical therapy to chiropractic with no results and a condition that continued to worsen. Unable to take NSAID's because of a sensative stomach (they tried about 7 different kinds...YIKES!), t ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
3 Yrs. ago, when I had routine blood work done, it showed Hypothyroidism. Dr. wanted to put me on Synthroid, I said no, I'd like to try a natural route. In January of '97, I found your book, started the diet, and in June had blood work done, and I no longer had Hypothyroidism, in fact, my cholesterol, glucose, and everything else was good, too. After being on the diet for only weeks, I realized I no longer had any gas, which I had gotten from peanut, dairy, oranges, etc., and I noticed ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
i feel great!!My whole family is seeing positive changes in weight loss, digestion and energy levels.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I tried the "Zone", which required to much thought, something I don't like to do much when it comesto food, and it didn't work for me anyway. The first and best thing, was being "Regular" with noconstipation. I also found eggplant & other nightshade veggies the culprits in my aching hands, notgood for an aspiring massage therapist! I did lose 15 lbs, but I still binge off on sweets sometimesso I haven't been able to go below the plateau just yet. The best was being able to PROVE to myT ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
From the time I can remember, I have suffered from excruciating stomach ache and muscle pain through out my body. As a youngster, my back muscles were under developed and I could not hold my back up straight until I reached my pre-teens. I was given excersises to perform to strengthen my back muscles, which were effective in developing the muscles, however, I continued to be riddled with pain. I just learned to live with the pain. As I began having children, when they got to a certain ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I was put on a similar diet for candida and digestive problems. A friend told me about the book when they heard that the dietwas similar to the ERFYT book. I started on this program while on Nystatin for the yeast infection. I experienced more energywithin 48 hours, weight loss (and inches off) within one week, sinus infections cleared up within 2 weeks (used to be chronic),I could handle food digestion again within 48 hours, and my blood pressure has normalized- I used to have to take ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I am gobsmacked.....I was on this diet in 1972 and lost 20 pounds....And it had nothing to do with dieting.....My exhusband was diagonosed with hypoglycemia..I designed a diet for him (literature was poor at the time and information scarce) It was sprouted bread,fish,chicken,meat, brown rice (no potatoes)BROCCOLI or other dark green veggie, or carrots,romaine lettuce with lemon/olive oil dressing (lots of salt)Red or white wine (one glass per evening)...flour and wheat and refined suga ...
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Type: A | Gender: Male |
Age: Middle | Effect: Significant
In Feb 98 I had my cholesterol checked at Kaiser Permanente Hospital in Los Angeles CA, and found the total to be 274 with the Triglycerides at 226, the HDL at 43, the LDL at 186, and the ratio at 6.4. After three months, in May, I returned to Kaiser had my cholesterol checked and the results were total cholesterol 203, Triglycerides 127, HDL 38, LDL 140, and Ratio 5.3. Overall my emotional swings have seem to even out and things don't get under my skin as easily. I am due to go back i ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
Although much improved there is need for more improvement so I,m looking to refine the diet. I think after reading the FAQ I should be eating more of the highly beneficial foods. Of course difficult because of husband being type B. Also, he is the cook in the family not me! Thanks for all the improvements. Really great.
Type: O | Gender: Male |
Age: Young | Effect: Significant
My results have been nothing short of a miracle. i have lost 26 pounds in the first 25 days. i have no cravings for the foods that i used to eat. i have 75 pounds more to lose, but there is finally a light at the end of the tunnel and it's not a train comung at me. i can't thank dr. d'adamo enough, this is the greatest thing that has happened to me(healthwise)in my life.
Type: A | Gender: Female |
Age: Young | Effect: Significant
For the past year in a half I have been disgusted with meat and chicken. Driving my family nuts with the way that they should cook it....BURNED! I decided to try to become a vegetarian about a year ago. On my own I thought that I was getting the right nutrients with vegetables and tofu. I began to get palpatations in my heart and ran back to meat since I thought that I was lacking protein. I had never felt so bloated in my life. I thought that I didn't have the enzymes to break down to ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have not followed the diet completely but, i have gotten off of wheat and have noticed less joint pain and a twitch in my eye has finally gone away.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
In February my cholesterol was 286, with triglycerides of 4. I started diet beginning of March, usually about 80% compliant. On June 4 my cholesterol was 214 and triglycerides were 2. I was very happy with these results. This is the reason that I tried the diet.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I no longer require insulin shots. I no longer suffer from chronic diaherra, abdominal distress, bloating or water retention. My allergies were founded and eliminated, such as wheat, dairy, etc. My head is no longer "full" feeling. I feel better then I have ever felt. I have a sense of well being that only comes with getting all of those toxins out of my system. It has quite literally changed my life.
Type: A | Gender: Female |
Age: Young | Effect: Significant
I was sick for the first 3 weeks of November with one thing or another before I started the diet. I was always getting sick and was out of commission for days. 2 monthes later I haven't been ill. I was already at an acceptable weight and stayed generally away from junk food. But I think the biggest change for me was dropping out peppers and tomatos from my diet and making a conscious effort to include more of the positive foods that area actually medicinal for me.I also must reinforce ...
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Type: O | Gender: Male |
Age: Young | Effect: Significant
For over a year I dealt with ulcerative colitis. After following the Blood Type Diet for about a month, the symptoms simply went away.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
I felt better almost from the start. At first, I tried combining itwith "the zone" book, but now I ignore "the zone", and just go by blood type.Tofu and sardines are my staple,and that's plenty for my "A" blood. I no longerfeel stuffed or tired after a meal. Nor do I feel hungry and the need to eat more.I'm losing weight slowly, and that's good too. But more than the weight loss isthe day-to-day feeling satisfied and not hungry, and not tired.
Type: O | Gender: Female |
Age: Geriatric | Effect: Significant
Have followed Dr. Atkins low-carb and lost weight and felt much better butthe weight loss stalled. After reading your book and not eating the avoidfoods for me, started loosing 1/2 to 1 pound a day. Things are GREAT.Thank you. When will your next book be out? Since I am on your mailinglist, will we be notified when it is published? Thank you....Kay
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