Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I am feeling great! I have lost approx. 18#s in just over three weeks. I was very surprised about the outcome. I am missing a lot of stuff that I liked in the past. However, I am enjoying the weight loss and the fact I can fit back in my clothes. I just got the cook book and look forward to trying it.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have been following the guidelines for almost 2 weeks now, and so far I have lost 10 lbs! A HUGE THANK YOU!!
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have a disorder which has been recently labelled "diffuse gastrointestinal motility disorder". In 1996, I had a total colectomy and ileo-rectal anastomosis which was the result of many years of severe abdominal pain and cronic constipation. After the surgery, it was discovered that the motility problem still existed. This was evident when it was found that food was not digesting at all resulting in nausea, vomiting and diarrhea. This has gone on now since April 1996. This is a disord ...
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Type: B | Gender: Female |
Age: Young | Effect: Significant
Not as sluggish - less gas & bloating - clearer thinking. I knew I was feeling better within a week. I hadn't lost weight but I felt really energetic and I felt good mentally. I worked a little quicker. I used to get really low feelinglike I wanted to sleep after every meal. Sometimes I would close my door after lunch and put myhead on the desk. I felt guilty but I just couldn't keep my eyes open. It was wierd. Sometimes I'ddrink coffee during the day. But on the B diet, I could eat le ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
F.,55,veg.last 25yrs,LDrunner(daily).Tired of extra weight(?)& fatigue.Read book.Descrptn of my type(O)just too perfect.Had to try diligently.Did w/amazing results. VERY difficult to get used to cons. veg. past, but diff. just too amazing.I am your classic O and look forward to what's to come. Not easy to change, but determined. Thanks, MB
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have been hemolyzing for three years and each time i get a virus of any sort my hemoglobin drops dramatically and i have to take high doses of prednisone to stop the destruction of the red cells. Since following the diet i have encouneted four different bouts of viral and bacterial infections including whooping cough and pneumonia and for the first time my hemoglobin did not drop. The way i understand it is that my red cells are no longer gooped up with undigested foods and lectins a ...
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Type: B | Gender: Female |
Age: Middle | Effect: Significant
I had significant improvement in more than one category above. I was able to get my irritable bowel under control within one month. Immediately, I had incredible relief from gas
Type: A | Gender: Female |
Age: Young | Effect: Significant
I have suffered considerable digestion problems for most of my lifei know that this must have been food related, and have just discovered dr. d'adamo's book.i have just started the type a diet, and have been on it for a few days now. the results have been instant. my digestive tract has been the calmest it has ever been. i hope this continues, and the results are good,
Type: B | Gender: Female |
Age: Middle | Effect: Significant
I read the book and began to follow my guidelines in November. I have lost 10 lbs and have more energy and have not had a cold or been sick at all this winter (today is March 7). I am continually talking about the book and feel this is a real winner. The idea of different types anthe backup of the research is excellent. I am going to follow this wayof eating and tell about the book to whom ever will listen..Thank you!!
Type: B | Gender: Female |
Age: Middle | Effect: Significant
I am a patient of James D'Adamo - your Dad .I find the therapies he offers essential to the overall program. I've also lost weight. Better digestion and elimination. Increased circulation.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: A | Gender: Female |
Age: Young | Effect: Significant
I have lost some weight with this diet. The best part is I'm not bloated and constipated anymore. My whole body feels wonderful.
Type: O | Gender: Male |
Age: Geriatric | Effect: Significant
Loss so far, 5 months = 15#s. Also increased energy. Do not feel need for naps and increased stamina and endurance. Downside is irregularity in elimination, more prunes, right. Looking for more information and refinement in knowledge of what can eat. Have resorted to rye bread can get exekial bread but concerned about wheat, I know you say beneficial, do not understand. H.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
Along with increased energy I have enjoyed the benefit of improved sleep. This may be the result of the diuetic effect of the O diet i.e., I am not waking up as often to urinate. I have not altered my intake of fluids so I am surmising that whatever I am taking in is being processed efficiently. On the negative side of the equation my finger nails are noticably thinner and more brittle. There is no outward change in their appearance however.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
Hi:I am the applied kinesiologist that wrote a paper on Dr. D'Adamo's work a few years ago. I was able to correlate manual muscle testing with the DSP-1 lab test results. I have a question for the Dr. I have your text and it is based on the premise that there are only 4 blood types, yet on your lab test we see 14 different ones that appears to be much more accurate from a clinical perspective. What should I tell my patients that see the apparent contradictions in the book from their la ...
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Type: O | Gender: Male |
Age: Young | Effect: Significant
Dr. D when's your next book coming out!? I want more! The more I read in the forums the more questions I have. If I could suggest a book just dedicated to O's(after all we are the most popular) and get as technical and scietific as you want(don't let the publishers talk you out of it). I haven't lost any weight yet, and I have problems digesting all the meat I'm eating, but I've been trying to eat a vegeterian diet since I was 17 when I met this hippie freak in high school who taught m ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
No wheat equals much more energy for me which is especially helpful at this time because I'm a busy new mom with a baby who wakes a lot at night. I no longer shake from exhaustion.
Type: O | Gender: Female |
Age: Young | Effect: Significant
Certain conditions I simply thought were the "way I am", such as constant bloating, nausea, etc, basically disappeared once I began the diet. My body also took on a leaner appearance evenif the scale didn't register any significant weight drop. However, I easily lost five pounds and could lose more (but I have a slight discipline problem)
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