Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have been heavy most all my life. Upon a routine physical and pap smear, my doctor said that there was sugar in my urine and she wanted me to be checked further. I was really upset about this. My best friend Bertha and I went to a GNC and met Brigette who suggested to me to read your book. I had bought the book several months before and read it, I was just not ready to make a change. Brigette said that she followed the book religiously and since I was a type O I should too. My friend ...
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Type: B | Gender: Female |
Age: Middle | Effect: Significant
Dear Dr. D'Adamo:First of all, thank you for your great book -- it has opened my eyes (and the eyes of some of my friends who are reading it). Giving up chicken has been the best thing I have ever done -- I used to eat A LOT of it!! The other week a friend took me to a place she had been excited about, and it served primarily CHICKEN -- I decided to have a meal of chicken to see what would happen. The result was significant, I would almost say startling -- I hadn't had a yeast infectio ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have multiple allergies specifically: ragweed, grasses and tree pollen, house dust, cat and dog dander and mold. My allergist did a skin test and he said that if it is a grass or a tree that releases pollen I am allergic to it. I've had asthma since childhood and I've noticed worsening allergies 3 years after I immigrated to the US from the Philippines. I tried the blood type diet and noticed immediate effects - the very same day! After 3 days on the diet I never knew I could feel so ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I lost 20 pounds in 4 months, and my general sense of well being and energy level are more steady. Also I'm not as affected by Seasonal Light Disorder
Type: O | Gender: Female |
Age: Middle | Effect: Significant
started er4yt on 2/8/99. lab test triglycerides 453; choletrol 207 per lab work of 1/23/99 doctor recommended going on prescription medication, I refused until the er4yt was given a short chance. lab test on 6/2/99 showed triglycerides 244; cholestrol 150. I think that is remarkable. I also lost 21 lbs. too.
Type: O | Gender: Female |
Age: Young | Effect: Significant
Although increased energy was also a positive change, I especially noticed great improvement in amounts of stomach acid, indigestion, etc. Before starting this diet, I relied heavily on zantac, tums, and other antacids
Type: B | Gender: Male |
Age: Middle | Effect: Significant
-Weight since late December has gone from 304 to 285. -Energy seems to be greater; I feel more "motivated" at times.-Heartburn has gone away completely (those damn tomatoes were my favorite food, too).-I no longer have the desire to eat between meals. And my meals are smaller, too. Odd...-I am 90% on the diet; 10% off (simply for mental health...ice cream is a medicine, you know)-Gas and flatulence are greatly reduced...I noticed this at the very beginning of the diet-I take Siberian G ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have lost 8 pounds just by avoiding the Avoid foods in 2 months. I am no longer troubled by the following: gas, indigestion after eating some foods, my skin has become normal without adult breakouts. I have to be careful to drink enough water to avoid the constipation I can get with so much protein. I am working on figuring out a balanced intake for me. I really like this plan.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I completely debloted and lost one size in clothing. My weight did not change much but I "shrank" and mostly I have plenty of energy. It has been only a month, but everybody asks me what happened to me: I look healthier, my hair is glossier, my skin is glowing.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
i feel great!!My whole family is seeing positive changes in weight loss, digestion and energy levels.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
Been on diet for about 1 month. Lost 17 lbs. Feel much better w/more energy.
Type: O | Gender: Male |
Age: Pediatric | Effect: Significant
My son, Michael, is 9 1/2 yrs old. From the time he was two he has had difficutly with his bowel movements. There were times he would hold his movement for up to ten days. We went to our Dr. and Michael had to have enamas, suppositories, laxitives, mineral oil, and crackers. At the age of 9 his condition was worse than ever. In desperation I read your book. Within 36 hours his problem totally dissappeared! After a week we were all ready to splurge on somethings off of our list! We didn ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I've had changes in many categories: weight loss- more energy- digestive-immunologic- The only thing-- I have Hashimoto's Thyroid, & my TSH was 29 so they had to increase my Synthroid to 0.15- was highly stressed & started taking Cortiguard A & it really helped tremendously! On Progesterone (Wild Yam) (53 & perimenopausal-- for the Birds!) (Cut back dose of Progesteone Cream) (All 4 changes have helped! DIET-CORTIGUARD A-LESS PROGES.CREAM-INCREASED THY.MED.)Off Maxide now! Was on for 1 ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I suffered with terrible digestive problems for years. I went to a lot of doctors, undertook very expensive tests and procedures only to be told that there was nothing wrong with me. Then of course there would be a discussion of what kind of stress I was under (i.e. it must by all in my mind) because their tests didn't reveal anything. Well it wasn't in my mind, rather it was in my food. I never eat anything on the avoid list because if I do I will almost certainly have a bad reaction ...
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Type: B | Gender: Female |
Age: Middle | Effect: Significant
This diet has changed my life
Type: A | Gender: Female |
Age: Middle | Effect: Significant
On May 17th I was forced to stop taking my Rheumatoic Arthritis Nsaids and go on a cleansing for a colon scan. Since I was off my medications I decided to try the "A" diet. I first stopped all nightshads and red meat. The change was dramatic, I continued to watch the diet closely and have not returned to medication since then.. I am somewhat skeptical about this outcome since it is so significant, perhaps I am experiencing a remission, perhaps it is the diet. What ever it is I am witho ...
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Type: O | Gender: Male |
Age: Young | Effect: Significant
Dr. D when's your next book coming out!? I want more! The more I read in the forums the more questions I have. If I could suggest a book just dedicated to O's(after all we are the most popular) and get as technical and scietific as you want(don't let the publishers talk you out of it). I haven't lost any weight yet, and I have problems digesting all the meat I'm eating, but I've been trying to eat a vegeterian diet since I was 17 when I met this hippie freak in high school who taught m ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
To begin with, I cannot thank you enough for this book. Besides the weight loss (38 lbs), I suffered with acid reflux daily for two-three years. This completely cleared up the first week I began the diet. My joints were aching and this has greatly improved and I beleive will eventualy clear up as well. My cholesterol level dropped from 223 to 139 within six months time. My energylevel has greatly improved. To sum up, I am 45 years old and feel the best physically I have ever felt in my ...
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Type: O | Gender: Male |
Age: Young | Effect: Significant
For over a year I dealt with ulcerative colitis. After following the Blood Type Diet for about a month, the symptoms simply went away.
Type: A | Gender: Female |
Age: Young | Effect: Significant
I was sick for the first 3 weeks of November with one thing or another before I started the diet. I was always getting sick and was out of commission for days. 2 monthes later I haven't been ill. I was already at an acceptable weight and stayed generally away from junk food. But I think the biggest change for me was dropping out peppers and tomatos from my diet and making a conscious effort to include more of the positive foods that area actually medicinal for me.I also must reinforce ...
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Type: O | Gender: Male |
Age: Young | Effect: Significant
I developed a Spleen Yang Deficincy and lost 35 lbs. For a year I tried to fix it with herbal medicine while eating a vegan diet.Over this year I gained 5-10 lbs. back. After three months on the O type diet I had gained 15 lbs. more. Then, over the next month I gained 10 lbs. more to where I am now.
Type: O | Gender: Female |
Age: Geriatric | Effect: Significant
Have followed Dr. Atkins low-carb and lost weight and felt much better butthe weight loss stalled. After reading your book and not eating the avoidfoods for me, started loosing 1/2 to 1 pound a day. Things are GREAT.Thank you. When will your next book be out? Since I am on your mailinglist, will we be notified when it is published? Thank you....Kay
Type: AB | Gender: Female |
Age: Middle | Effect: Significant
I'm now going into my second month, and I feel so much better, I'm trying to get everyone I know on the eat right program. I use to sleep about 15 hours a day, now I'm down to the required amount, because of that I've lost alot of weight. Even my family is eating much better. Less candy in the house, more fruit and vegies. The answer to my prayers.
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