Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I wrote awhile ago that I had lost 70 pounds. Now I have lost over 80 pds and feel great. I now have the confidence to date and enjoy life. For the first time I feel confident enough in my weight that I gave my fat clothes to charity. You have changed my life and it was so easy. Virtually no struggle at all. Walked 5 miles yesterday with no struggle at all. Up and down hills - no problem. This may be silly but it also feels great to know that men look at men again because I'm pretty. H ...
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Type: A | Gender: Female |
Age: Young | Effect: Significant
I love it!!!!!! I feel great and all my flem, and sinus problems are gone!!!! My family thinks that I am crazy eating tofu and soy milk and all healthy things while they all eat their McDonalds but I have never felt better about myself. I have such energy these days and don't have to take naps every day just to keep up with my hectic life - now I wake up at 6 am with energy, can stay up till 11pm and get much more acomplished in my life and my family.(We have 4 kids, 2 of them babies s ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I was suffering from extreme fatigue, which my doctor said was mainly untreatable as it was malaise, contacted after a sever bout with bronchittis. My doctor claimed it would take up to six months for me to recover. He put me on a grain based diet to combat the weight gain that inactivity had caused. I started gaining weight even more rapidly and my fatigue increased (which caused me to be more than a little depressed). A friend recommended your diet and I was only on it a week before ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
Although I am type O of African ancestry, I have been following a vegetarian version of the type O diet. My mother is a type A; I wonder if my recessive gene is also type A? I consume no animal flesh whatsoever, although very rarely I may eat organic dairy (butter, lo-fat cheese.) My spiritual senses have been heightened since I chose to not eat meat. I feel my most significant results have come from eliminating wheat and corn from my diet. I suffered from digestive difficulties and ch ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I had reached the point where it seemed to me that all food was poisonous to me. I was very ill at least twice a day, lived onImmodium to get through a day at work. Avoided activities away from my home. I was also being treated for several health problems with traditional medicine. My gallbladder was removed, my high blood pressure was out of control and I had a minimallyfunctioning thyroid. Within a week of changing to the O-Type diet, I noticed significant improvement-all intestinal ...
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Type: B | Gender: Female |
Age: Middle | Effect: Significant
I have been following Eat4your type diet for one year. After the first three weeks I felt a changes in occurance of migranes which I have suffered for the previous seven years.I am now completely cure from the migranes and will continue avoiding the toxic foods that apparently harmed me.Thank you very much
Type: O | Gender: Female |
Age: Young | Effect: Significant
I completely debloted and lost one size in clothing. My weight did not change much but I "shrank" and mostly I have plenty of energy. It has been only a month, but everybody asks me what happened to me: I look healthier, my hair is glossier, my skin is glowing.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I tried the "Zone", which required to much thought, something I don't like to do much when it comesto food, and it didn't work for me anyway. The first and best thing, was being "Regular" with noconstipation. I also found eggplant & other nightshade veggies the culprits in my aching hands, notgood for an aspiring massage therapist! I did lose 15 lbs, but I still binge off on sweets sometimesso I haven't been able to go below the plateau just yet. The best was being able to PROVE to myT ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have been fighting my weight all my life. I actually followed a vegetarian eating plan for two years but gained weight. I think this was mostly due to the fact that I quit eating meat but never really compensated the lack of meat (all kinds) with another protein. I tended to eat more grains (whole wheat) to fill me up. I also have a terrible sweet tooth (sugarholic) and was also using artificial sweetners. I no longer use the artificial sweetners which I think contributed to my sweet ...
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Type: A | Gender: Male |
Age: Young | Effect: Significant
I would like to integrate this concept into my clinic and I need more information about implementation.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have not noticed an improvement in my general energy level which I had hoped to get.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have visited Dr. Kelly in April. I am taking the recommended supplements. I have not had a sinus infection and can sometimes smell a little since my visit. I have not lost any weight and have been doing exercise almost daily. I would like to further check my thyroid.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I love the lifestyle change I have started on. I started to follow the books ideas July 1, 1999 and have since then lost 47 lbs to date (Sept 3, 1999). I plan on losing alot more weight. And I feel much better internally and externally.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I was put on a similar diet for candida and digestive problems. A friend told me about the book when they heard that the dietwas similar to the ERFYT book. I started on this program while on Nystatin for the yeast infection. I experienced more energywithin 48 hours, weight loss (and inches off) within one week, sinus infections cleared up within 2 weeks (used to be chronic),I could handle food digestion again within 48 hours, and my blood pressure has normalized- I used to have to take ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I would like to know how Prozac can affect this plan. I have been on the drug for obsessive-compulsive disorder and it helps me a lot. However, I have gained 15 lbs since taking the drug. I am very active and consider myself a healthy person so I am hoping the longer I follow your program the more weight I will loose. I think this program is the best that I have ever read, and I have read a lot . Thanks.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I lost 20 pounds in 4 months, and my general sense of well being and energy level are more steady. Also I'm not as affected by Seasonal Light Disorder
Type: AB | Gender: Female |
Age: Young | Effect: Significant
Changes are more than digestive. Before reading the book I suffered from CFS, IBS and could not no matter what loose 10 pounds. I am a very athlectic/ outdoors person and despertately wanted to feel better and not worry about how I felt or what my stomach was going to do. As my digestive problems worsened, my massage therapist, who is very holistic in nature, recommended your book. I read it from cover to cover in two days. I am not a "diet" person. But after reading your book...it all ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have been a vegetarian for over 10 years and have felt great but was always needing to nap or rest to recoup my energies. I also was having aches & sore muscle & slow recovery after my squash games. After I started the diet I almost immediatley felt beter both mentally & physically & now after 3 months I continue to feel so good. I thank you daily for this wonder!!
Type: A | Gender: Female |
Age: Young | Effect: Significant
stopped dairy(completely)wheat(95%) and meat (80%)it's only been 2 weeks. My head cleared, my swelling reactions dropped to almost nil, and a constant vaginal itch (mild but annoying) stopped that I was not expecting at all! I had tried nistatin, Nizoral nothing worked, I still don't know what it was but I don't care. I wake up early and have no dozy periods after eating, wide awake till 10p.m. i feel like i'm on speed I have so much energy.
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