BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I have experienced a majoy improvement in mental attitude. All my negative outlook on life has vanished. Unfortunately, I have also lost a lot of weight, which is the opposite of what I need. All the foods on the gain weight list are foods to avoid. How can I gain 10 pounds without abandoning the diet?


Type: O | Gender: Male | Age: Middle | Effect: Significant
Started the diet on August 1, 1997.. Followed the diet very stringenly, including walking every day.. Got up to 3 miles a day. In the first month I lost 30 lbs... By October 15 had lost a total of 50 lbs and had reached my target weight of 155 lbs... Down from 205... I never thought I would ever wear a size 32 waist again...!!!! The diet is terrific and I tell EVERYONE.. People at church have started in on it and have great results...Before the diet, my Cholesterol was 279, Triglycerid ...
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Type: B | Gender: Female | Age: Young | Effect: Significant
Within six months I've lost 40 lbs. I feel much better and much more energetic. I've lost the weight with the B-blood type diet, amino acids and exercise, although If I lay off the exercise or the amino acids for 3 weeks I don't see the weight coming back at all. I owe it to the diet. Also I can tell where I had been storing the fat, because my body shape is totally different from the way it was before even when I was younger. Thank you so much Dr. D'Adamo! This is the only diet that I ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
For the past several years, I have had vaso-motor rhinitis and would get severe sinus headaches (my sinuses swell so much that you can see there is a problem just by looking at my face) whenever the barometric pressure changed - especially from cool dry air to warmer, moist air. I also have had an on-going feeling of fatigue and a slight headache - the world felt overwhelming and I was always exhausted. I wasn't expecting success on the Blood Type Diet since I have had hypoglycemia for ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Under health category I selected just one of the areas that has improved significantly. Others include lungs (I have/had bronchitis - breathing improved , skin, sinuses, decrease in mucous, etc. I have reduced my weight significantly as well, 2 sizes smaller.In the beginning, it was difficult switching my food intake but have been able to overcome and even enjoy the new foods that I have introduced into my diet such as tofu, miso, vegetables, etc. while eliminating red meat all togethe ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
I have been involved in complimentary medicine since 1969. Ihave done many different diets and I know a lot about herbs being a practitioner of Chinese Medicine. With all that I know and have tried. I still have had migraines for 22 years. I ate the blood type diet for 6 days and my first period came. I had the first period in 22 years with out a migraine I did get a bit of a headache, but it went away and did not become a migraine. I have now had my second period with out a migraine. ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
i noticed immediately a significant loss of inches in body fat. my acne cleared up, my mind/head became clearer, whole emotional state changed from feeling edgy all the time to feeling relaxed. although it has been 4 months since on the diet and i have lost 15 - 20 pounds, i have lost between 4 - 6 inches of body fat. i feel more energized which now i workout on my treadmill daily walking for 20 - 28 minutes at 3.7 miles per hour... what a change!!! thanks for giving me a new way of li ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Condtions before diet-- chronic yeast infections,over weight, no energy, raynauds syndrome,arthritis, diagnosed with immunity disfunction by an ANA test.After diet-4 months. no yeast infections(3 mo.), joint pain much better, circulation a little better, more energy and I've lost 30 lbs ( without feeling deprived) Thank-you!!!!!!!!!!!!!!!!!!!!


Type: O | Gender: Female | Age: Middle | Effect: Significant
My husband Jay and I (both Type O's) have been following your program for about 3 weeks. Jay (59 years old) has a history of high BP, severe allergies to everything and asthma, a chronic ear infection, back sensitivity and favortism from a surgery corrected slipped disk 25 years ago, borderline high cholesterol, sleep problems and the start of varicose veins from standing all day at his job. He experienced results right away: Jay's BP, which was borderline at best and controlled with 3 ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
ER4YT has changed me not only physically but improved my self-image and awareness.


Type: O | Gender: Female | Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.


Type: O | Gender: Female | Age: Young | Effect: Significant
I was put on a similar diet for candida and digestive problems. A friend told me about the book when they heard that the dietwas similar to the ERFYT book. I started on this program while on Nystatin for the yeast infection. I experienced more energywithin 48 hours, weight loss (and inches off) within one week, sinus infections cleared up within 2 weeks (used to be chronic),I could handle food digestion again within 48 hours, and my blood pressure has normalized- I used to have to take ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have migranes and have been on this diet for only a couple of weeks but feel great


Type: A | Gender: Female | Age: Young | Effect: Significant
I have been seeing an excellent doctor for 2 years+. This diet has fine-tuned what I have learned through my experiences with her. I have lost 7 pounds in two weeks with no measurable increase in excercise. Since starting the Type A plan I have better energy, elimination and have not seen any hives (they started this year and tend to occur at least once per month). I have been prone to Candida and thus was used to the elimination of dairy and wheat from my diet. However, I had replace ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
On May 17th I was forced to stop taking my Rheumatoic Arthritis Nsaids and go on a cleansing for a colon scan. Since I was off my medications I decided to try the "A" diet. I first stopped all nightshads and red meat. The change was dramatic, I continued to watch the diet closely and have not returned to medication since then.. I am somewhat skeptical about this outcome since it is so significant, perhaps I am experiencing a remission, perhaps it is the diet. What ever it is I am witho ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
For the past year in a half I have been disgusted with meat and chicken. Driving my family nuts with the way that they should cook it....BURNED! I decided to try to become a vegetarian about a year ago. On my own I thought that I was getting the right nutrients with vegetables and tofu. I began to get palpatations in my heart and ran back to meat since I thought that I was lacking protein. I had never felt so bloated in my life. I thought that I didn't have the enzymes to break down to ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
In February my cholesterol was 286, with triglycerides of 4. I started diet beginning of March, usually about 80% compliant. On June 4 my cholesterol was 214 and triglycerides were 2. I was very happy with these results. This is the reason that I tried the diet.


Type: A | Gender: Male | Age: Young | Effect: Significant
I am doing highjump, I have to be strong with a less weight as possible. With the Bloodtype diet I've got much more energy, and I lost 4 kilo's in 2 weeks !!


Type: B | Gender: Male | Age: Young | Effect: Significant
I got more energy/well-beeing and lost weight: 3 kg after 1 week with 70% of the diet! After 4 weeks I lost total 8 kg without hungry moments! I am an typical Austrian (lot of parties - social drinker....) but my pleasure for alcoholic drinks is reduced since starting the diet. I try to held this situation! :-)))))







SPOTLIGHT

BLOOD TYPE PROBIOTIC


Polyflora, customized for each blood type, is a unique blend of pro and prebiotics that optimizes your 'microbiome', which is the entire ecosystem of bacteria in your digestive tract.

Click to learn more

Click the Play button to hear to Dr. Peter J. D'Adamo discuss .



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