Here are 25+ randomly selected results left by visitors.
Type: A | Gender: Female |
Age: Young | Effect: Significant
this diet has changed so much of my life, obviously following a fairly strict diet is going to affect certain aspects of your life, but i am feeling so much better better now, and if i go off the diet, my body does not fail to tell me in a matter of minutes. One of the more interesting things that i noticed about this dietwas most of the "avoid" foods were foods i didn't care for anyway. I have been telling everyone what a difference it has made in my health, thank you.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
As soon as I eliminated the WHOLE wheat, the intense, chronic back pain that had recently intensified to crippling disappeared within about two weeks. Then I had the DSP-1 and discovered that the ER4YT book guidelines don't totally apply in my case because of my odd blood groupings. In fact my diet is much more restricted. The lab recommended that I have an allergy test, and it limited my diet even further. My ND, Dr. Ilene Dahl, is monitoring my case, but I fear she will be the only o ...
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Type: A | Gender: Male |
Age: Middle | Effect: Significant
I finally decided to do something about my stomach pains, gas and stools going from loose to hard and back again. Cut out dairy, red meats, shellfish, tomatoes, etc -- cold turkey on the type A diet -- and within 2 days the pain was gone. I sleep better, feel better and am turning others onto this terrific diet. I've been on it for over 3 months now and am on it for life. My wife has had terrific results too -- she's regular for the first time since I've known her (12 years). I'm 39, s ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
ER4YT has changed me not only physically but improved my self-image and awareness.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Digestion flowing better. weight loss to prove it. i don't have the constant hunger i used to havesee this as a good turning point in my life. thanks for sharing your information.I have lost 20 lbs. in 2 1/2 months.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I wrote awhile ago that I had lost 70 pounds. Now I have lost over 80 pds and feel great. I now have the confidence to date and enjoy life. For the first time I feel confident enough in my weight that I gave my fat clothes to charity. You have changed my life and it was so easy. Virtually no struggle at all. Walked 5 miles yesterday with no struggle at all. Up and down hills - no problem. This may be silly but it also feels great to know that men look at me again because I'm pretty. He ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
Currently, I have been on the diet for 10 months and have lost over 80 pounds. My health has improved to the point that I no longer have borderline high blood pressure and back pain.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
In February my cholesterol was 286, with triglycerides of 4. I started diet beginning of March, usually about 80% compliant. On June 4 my cholesterol was 214 and triglycerides were 2. I was very happy with these results. This is the reason that I tried the diet.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I am feeling great! I have lost approx. 18#s in just over three weeks. I was very surprised about the outcome. I am missing a lot of stuff that I liked in the past. However, I am enjoying the weight loss and the fact I can fit back in my clothes. I just got the cook book and look forward to trying it.
Type: A | Gender: Female |
Age: Young | Effect: Significant
more energy and better sleep
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I lost 20 pounds in 4 months, and my general sense of well being and energy level are more steady. Also I'm not as affected by Seasonal Light Disorder
Type: A | Gender: Female |
Age: Middle | Effect: Significant
On May 17th I was forced to stop taking my Rheumatoic Arthritis Nsaids and go on a cleansing for a colon scan. Since I was off my medications I decided to try the "A" diet. I first stopped all nightshads and red meat. The change was dramatic, I continued to watch the diet closely and have not returned to medication since then.. I am somewhat skeptical about this outcome since it is so significant, perhaps I am experiencing a remission, perhaps it is the diet. What ever it is I am witho ...
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Type: B | Gender: Male |
Age: Middle | Effect: Significant
I have no more heartburn since I started this diet one year ago. That is just one of the many benifits I have experienced. I thank the lord for all your research to good health.
Type: O | Gender: Male |
Age: Young | Effect: Significant
Before starting the food plan, I suffered from:hypothyroidism-including swelling feet (edema)Athlete's Foot - bought antifungal creams once a monthJock Itch- same hereTinea versicolor - all across my chest, back and neckWhiteheads
Type: O | Gender: Female |
Age: Young | Effect: Significant
Dear Dr. D.I hope you don't mind if I ramble abit here. I feel like I want to get my story out in case it can help others...You may remember my posts on your web site. So if some info is seems repeated ...sorry.I have had 'Ulceritive Colitis' for many years and the only help the physicians can offer me at this time is Prednisone or Surgery. I'm allergic to all other meds they have for inflammation. I opt for the pred. I was so sick in '92 I ended up in a coma for few weeks after being ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
Not only did I go onto this diet, but my husband and my two children ages 9 and 4 did also. We have been on the "Eat right for your type diet" for 3 years now. My youngest son was constantly sick with athsma type conditions and loose bowel movements. The doctors just kept telling us that he had asthma and also his digestive track was messed up. Two days before my sons first birthday, he stopped breathing and was rushed to the hospital. Still the same story came from the doctors. My hus ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
My sinuses are clear for the first time in ages. I am able to breath through both sides of my nose at night and my nose doesn't run all day any more. My ears don't plug up either, as they were prone to do at times. I also lost about 9 pounds with out trying or intending to.
Type: A | Gender: Male |
Age: Young | Effect: Significant
I used to have candida. I had autovaccine therapy. After the candida was cured my doctor encouraged me to blood type diet. This brought another significant improvement in various concerns: more energy, more vital, skin is not dry any more (knees and elbows), digestion is easy, no tiredness after meals, skin is clear, free of "acne", immune performance is better, when allmost everybody at work is on sick leave with flu, all I get is a slight sneezing problem, weight loss is also signifi ...
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