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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Geriatric | Effect: Significant
Have only been on the diet for one week, and feel terrific. Have heavy all my life. I really think I will live better for the rest of my life. Too bad, I didn't know "Eat Right 4 Your Type," a long time ago. My husband has psoriasis, all over his body. I have him on this diet also, the one to gain weight. He is very thin. We have gone to 5 specialists to no avail. We have tried so many different remedies and nothing works. He carries a big cross! I will keep you informed if anything ha ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have been on the diet for 8 months (since mid feb. '97).Significant results within 3 weeks (weight loss, sinus)Improved Health Category has been multiple: weight loss (276 to 249) sinus infections (used to be frequent and severe) cardiovascular (lower blood pressure) digestive (heartburn & hemorrhoids gone) neuro/psychologic (irritability lessened)Full physical in mid august showed all hormones, sugar, et al in normal range.BP is 122/80 (previously around 140/85), Cholesterol 196 HDL ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
Approximately 2-3 months ago I was suffering from a complete lack of energy, but in addtion to that I also had a measurable amount of ulnar nerve damage to my arms. This condition had started as work injury about a year before this time. I had been through an innumerable amount of therapies from physical therapy to chiropractic with no results and a condition that continued to worsen. Unable to take NSAID's because of a sensative stomach (they tried about 7 different kinds...YIKES!), t ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have tried all kinds of diets since I taught healing at New York University in 1973-1974. I even tried to be vegetarian. I still intermittenly suffered with 30 years of ulcerative colitis and thyroid problems. For the past fifteen years I have been practically symptom free as I went through menopause and changed my life. I moved from New York to Arizona and opted for a quieter life style. But I still had to be careful with my diet. Since I work with healers I was already off of most ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I am a 6' white male, age 49. My life style is pretty healthy. I don't smoke (well, since 1970!), drink moderately, manage stress, and work out six days a week (30 min. aerobic, plus 30 min weights/machines each day). Neverthless, I was gaining weight, slowly but inexorably. Before I began working out, in 1982, I was about 175 lbs, and in so-so shape at best. I built up to a pretty fit 180, and stayed there for years. Then, I began to creep up, reaching 193-4. I read the diet and began ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Hi Doctor, I realize that I have only been on the diet for a brief time (although I don't feel like I have been on one), I want you to know that I was your biggest critic. I had your book for a year before I tried the change. Here is a brief med history: asthma (severe), hayfever, hospitalized for severe bleeding ulcer, acid reflux disease, Irritable Bowel Syndrome. 20 pound weight gain in the past year alone on my "vegetarian, all pasta diet".I have been on your plan for a week. I hav ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I began the ER4YT regime in Sep 98. At 56 years, 6'5" and a mesomorphic body type I weighed 340 lbs, had a BP of 160/96 a pulse of 92 and suffered full time lethargy, and blood sugar issues.My first observation was clearheadedness and improved thinking. I noticed weight loss in less than a month. Energy returned in 3-4 months. I began walking because I wanted to and it felt good to do so where before, I just couldn't muster the energy. I now walk 20 miles a week, work out at a gym thre ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
I've found that I've dropped an enormous amount of chronic muscular tension in the last 10 weeks since I started the program, which has resulted in better sleep and a clearer head.I've also experienced, like many who post to the web forums, a drop in weight. I didn't desire this initally, since I'm 5'8" and only weighed 126 to start with. I dropped to 117 and then stabilized there.My appetite has improved and for the first time in a long, long time I know what hunger is, as opposed to ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I couldn't wait to let you know how much I love the "A" diet. It is hard to tell at this time since I am seeing Dr. Grice D.N. for a pinched nerve. She has put me on many other pills to cure my stomach problems of which I was not aware. This past Easter wk, Apr. 8th, I had severe muscle spasms in my back and could barely walk. When I went to Dr. Grice, she told me about your book and I purchased it from her on April 14th and started immediately. It was like turning on the lights. I the ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I could have chosen several other categories in which I have changed. Digestive, muscular/skeletal and weight loss.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been following the diet for 6 mos., and I notice when I occasionally stray from the diet I feel lousy, and symptoms I forgot I used to have reoccur. I have adjusted quite easily and I find I want to stick to it because of how great I feel while on the diet.


Type: O | Gender: Male | Age: Young | Effect: Significant
After 2 months I lost 20 pounds and my body fat dropped from 23% to 14%. I used to be vegetarian and eat a lot of pasta and I have eliminated it from my diet. I would get a clogged sinuses at night and now I don't. This diet is amazing. I have a washboard stomach now. At my yearly physical my doctor was amazed at the change. I was worried that my cholesterol would increase with eating meat but I just got the results back and it was 4.7. Excellent.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I started taking pantethine and some niacin as recommended by Dr D'Adamo. It lowered my triglycerides dramatically and is rapidly improving my HDL/LDL ratio. This is remarkable since no drugs were able to help.


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
Weight fell slowly from 190 to 170. A second health


Type: O | Gender: Female | Age: Young | Effect: Significant
I have lost over 20 pounds and feel better as well. Thank you!


Type: O | Gender: Female | Age: Young | Effect: Significant
I lost over 75 lbs and feel greet


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have not followed the diet completely but, i have gotten off of wheat and have noticed less joint pain and a twitch in my eye has finally gone away.


Type: O | Gender: Female | Age: Young | Effect: Significant
I have been on an anti-yeast diet, a course of antifungal medication, and a diet free of my allergenic foods for the past few months (since Sept.). I've been on the type O diet for the past 3 weeks and whereas my original dietary changes had already helped me a lot, this "tweaking" of the diet has really helped me to feel well again - for the first time in years. Before I began this course of action I suffered from inflammatory arthritis, fibromyalgia, chronic headache, chronic fatigue ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
cholesterol dropped 212-180no need for inhaler for asthmano need for antibiotics for rosacea 90 % of the timeskin clear, feel satisfied on diet, lost 60#, no cravingsno snoring


Type: O | Gender: Female | Age: Middle | Effect: Significant
After one day --- 24 hours -- of eliminating all corn and wheat products, I began to relax at night and was able to sleep peacefully. Before this, the lectins in my diet were causing a terrible hyper reaction in me -- my heart beat was uncomfortably increased and I was very wakeful -- it was draining and annoying. After the first 24 hours of eliminating corn and wheat products, I became relaxed at night and could sleep -- something we all need -- good sleep. Suddenly, I realized it was ...
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