Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®


Understanding The Blood Type Diet Software Tools by Dr. D'Adamo The Blood Type Diet: Lifestyle

Audio Clips and Reviews

Short Informational Videos

Natural Products Research

BTD Results Database

URL to this search result
Show 25 randomly chosen results

You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

Filter by Blood Type



Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Young | Effect: Significant
My Chiropractor introduced me to your diet. It has changed my life! Digestion, energy, well being, weigh loss, are all just part of it. The depth of understanding what is going on in my body is truly powerful! Thanks!


Type: B | Gender: Male | Age: Young | Effect: Significant
I really don't want to wait for the next book to get updates about ambiguous food items that appear to be for weight loss and not detrimental in small moderate consumption. eg. canola oil, I just had another herpe outbreak and would like to find out if I could use olive leaf extract, glutathione, l-acetyl-cysteine to eliminate this virus from my body.The ambiguous salmon thing is one of my peeves also. Like if I don't include enough oily fish in my weekly diet could I use distilled oil ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
In addition to losing 18 lbs. in 3 months, I have noticed less joint pain. My knees and ankles seem more flexible. I've had no cravings, a first for me. And I've had no heartburn or indigestion since I converted to the type O eating plan. Thanks.


Type: A | Gender: Female | Age: Middle | Effect: Significant
My acid reflux was so bad that my throat felt like there was a huge lump in it. This has gone away. I have been able to eliminate daily whereas before I would only eliminate about once every 7-10 days! This diet has made a HUGE difference in my life!


Type: A | Gender: Female | Age: Middle | Effect: Significant
Thank-you for life saving information. I was given the presciption drug Valium 20 years ago and repeated attempts to discontinue taking it failed. The longer i stayed off, the worse I got. I realized and had it confirmed that I had candida. That explained why I was suffering. Once I read your book and had a food map I knew what to eat. Once I began eating right all the withdrawl symptoms ended and my health returned ending a 20 year battle. I now co-moderate an internet support group o ...
See More


Type: A | Gender: Female | Age: Middle | Effect: Significant
Before going on the diet, I was very low in energy and under strong belief that I would have to go on disability. My diet was high in wheat products,sugar and fat. Within 72 hours of starting the diet (eliminating sugar and cutting down on wheat), my energy level did a turn around. I have stopped my anti-depressent. The general feeling of well-being was equal to or better than what I experienced on the diet. Being a disciple, I have shared this information with family (6 families acros ...
See More


Type: A | Gender: Male | Age: Young | Effect: Significant
I cannot begin to tell you how much this diet has helped me. I had considered becoming Vegetarian for a long time. Although I still plan to eat chicken and fish sometimes, I consider myself to be "almost vegetarian." I agree with the gradual change idea. I think my body would have gone into shock. One thing I had really been having problems with was my digestion. It often felt as if I was carrying a lead weight in my stomach ALL the time. It was incredibly annoying and discomforting. M ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
Noticed changes in several areas. Weight loss, no fluid retention,increased energy, less depression, better digestion.


Type: A | Gender: Female | Age: Middle | Effect: Significant
Thank you so much for this opportunity to use your diet. I have never felt better in the 15 years of my illness. I have had a Hysterectomy and a Colon Resection due to major illnesses. The Hysterectomy was not warranted but the other was due to Diverticulitis. I have bloating, cronic fatigue, mental clutter, blurred vision and edema. At 46, and a 27 year veteran in the hairdressing industry, my wellness is of the utmost importance.The new way of eating is exactly the path that I have t ...
See More


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 5 months, my energy level and sense of well being is much more steady and I seem to be much less affected by Seasonal Light Disorder


Type: O | Gender: Female | Age: Middle | Effect: Significant
When I first purchased the book I thought I was a type B because that is what my fatheris. One month after I was following the type B plan I took my daughter to be tested andwas tested myself. That is when I discovered I was an O. I have only been following theplan for 1 week, but can tell even a bigger differance than before. Even though I am notan O just by leaving off most of the wheat and dairy foods I lost about 15 lbs. in one month.I really only need to lose about 15 more lbs., s ...
See More


Type: B | Gender: Female | Age: Middle | Effect: Significant
I am a patient of James D'Adamo - your Dad .I find the therapies he offers essential to the overall program. I've also lost weight. Better digestion and elimination. Increased circulation.


Type: A | Gender: Female | Age: Middle | Effect: Significant
On September 16, 1999, I began the blood type diet with some modifications. I stopped eating red meat, wheat, dairy, sugar, and alcohol. I also stopped taking 3 of my doctor prescribed medications (hormone, cholesterol, and Zoloft for depression). Further, I began acupuncture to help me control my cravings, especially my addiction to alcohol. When I began the diet, I weighed 142. After 6 weeks, I am down to 128 pounds. I try to exercise everyday, if I can.


Type: O | Gender: Female | Age: Geriatric | Effect: Significant
I have had significant weight loss and loss of body fat. My muscles are stronger and I have more stamina. My skin tone and texture has changed for the better: I am more acidic and cannot use the alpha hydroxy acidds so popular in cosmetics.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks. :)


Type: A | Gender: Female | Age: Middle | Effect: Significant
I am so happy I can't believe how well this diet is working for me. In three days it will bea month and I haven't even had any chicken, chocolate, or most of all, any cravings. I'mloosing weight, the food comes in and is digested without any effort, it is a dream come true. I do have questions about vitamins, b12, iron, and folic acid, and another that I willpost to you.


Type: O | Gender: Female | Age: Young | Effect: Significant
I must tell you that I know for a fact this change in eating style works. Here's why. I had gained weight in the middle of the summer because of lack of exercise, not paying attention to what I was eating, and too busy to get control. When things settled, I took this book, adjusted the foods to my type, and exercised like I usually do when I don't let the hectic everydayness of life get in the way. I was strict and followed it to the letter. Within in a month and a half, I saw pictures ...
See More


Type: A | Gender: Male | Age: Young | Effect: Significant
I used to have candida. I had autovaccine therapy. After the candida was cured my doctor encouraged me to blood type diet. This brought another significant improvement in various concerns: more energy, more vital, skin is not dry any more (knees and elbows), digestion is easy, no tiredness after meals, skin is clear, free of "acne", immune performance is better, when allmost everybody at work is on sick leave with flu, all I get is a slight sneezing problem, weight loss is also signifi ...
See More


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
I have been on your diet on a partial basis - eliminating wheat and corn products as well as dairy and have lost 10 pounds in three weeks. In addition, my sense of well being has been enhanced and my energy level is improved.


Type: A | Gender: Female | Age: Middle | Effect: Significant
What an amazing change! One would never think that eliminating dairy products (for type A) would change my digestive elimination from stop to GO in just one week. Thanks Dr.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Other changes are continuing to occur in hormone response and improved metabolism even though I have severe dysbiosis. But weigt loss was the most immediate and significant change(55lbs.).A comment: Dr. Atkins (I received a mailing recently) now sells a product containing a formulation he developed called Litesse which significantly reduces usable carbohydrates especially in baking products. I am currently following your diet to an extreme re: carb's. Wondering if besides energy bars y ...
See More


Type: A | Gender: Female | Age: Young | Effect: Significant
Following the A diet also improved my nose, ears, throat, et al. My sensitivity to allergens (cats, dust, mold) has diminished.I feel that my body has also been immunologically improved (which is connected to allergies as well).Making changes was not exceedingly difficult, as I was a pesce-vegetarian already. Cutting out tomatoes, wheat, and dairy has been the most difficult in group situations. And specifics about veggies is hard too. If only restaurants could expand their idea of wha ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
5 months ago I read Gittleman's "Your Body Knows Best". I found it fascinating. Then I read your book and tried to merge the 2. I finally adopted ERFYT food list. I have a better sense of well being when I follow the program. I had lost 15 pounds during the year through illness, stress and missed meals. I wanted to continue to lose, but realized how far down I had come and was more concerned about my health than at any time in my life. I am 55. I had never lost a pound without severe r ...
See More

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015-2018, Hoop-A-Joop, LLC, Inc. All Rights Reserved