Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Male |
Age: Geriatric | Effect: Significant
lost 25 pounds and feel great.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
When I began the diet I thought that I would never be able to give up some of the "avoid" foods. After less than two weeks the craving for these foods completely disappeared. I craved sweets constantly before and now they do not phase me at all. As a matter of fact, if I do crave anything it is the "highly beneficial" foods that I crave. For me this has been a God-send and a miracle. My energy level has also increased significantly and my mental and emotional attitude has been much mor ...
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Type: AB | Gender: Female |
Age: Young | Effect: Significant
I am very impressed with my involvment in this particular diet... Not only have I gained more energy, I have lost weight without a struggle.The first logical diet I have seen in ages... On Monday, I go for a physical therefore I will then confirm if labs show proof.. But, I don't have a medical condition.. I have been healthy. I wanted to starta diet for mainly weight loss purposes... bravo Dr. D'adamo...
Type: A | Gender: Male |
Age: Young | Effect: Significant
Lost 15 lbs. in 8 mos. - Digestion and elimination 500% improved
Type: B | Gender: Female |
Age: Young | Effect: Significant
Within six months I've lost 40 lbs. I feel much better and much more energetic. I've lost the weight with the B-blood type diet, amino acids and exercise, although If I lay off the exercise or the amino acids for 3 weeks I don't see the weight coming back at all. I owe it to the diet. Also I can tell where I had been storing the fat, because my body shape is totally different from the way it was before even when I was younger. Thank you so much Dr. D'Adamo! This is the only diet that I ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
My sinuses are clear for the first time in ages. I am able to breath through both sides of my nose at night and my nose doesn't run all day any more. My ears don't plug up either, as they were prone to do at times. I also lost about 9 pounds with out trying or intending to.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I had digestive, and energy problems. I have been diagnosed with candidias. After going on the diet, my menopausal symptoms errupted (had a hysterectomy in 1991) and it forced me to go to the doctor. She put me on a different kind of estrogen (Vivelle patches)since tests showed that I was not absorbing the Triestrogen I was taking and I also took natural progesterone. I don't have digestive or energy problems anymore and I definitely do not have any candida symptoms (my symptoms were t ...
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Type: A | Gender: Male |
Age: Young | Effect: Significant
I cannot begin to tell you how much this diet has helped me. I had considered becoming Vegetarian for a long time. Although I still plan to eat chicken and fish sometimes, I consider myself to be "almost vegetarian." I agree with the gradual change idea. I think my body would have gone into shock. One thing I had really been having problems with was my digestion. It often felt as if I was carrying a lead weight in my stomach ALL the time. It was incredibly annoying and discomforting. M ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
More energy. Fewer stomachaches, now stomach hurts when I eat Avoid foods. Used to get dizzy and sick from eating corn and wheat.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
Have been on eating plan for 22months and have seen definite changes in how I feel physically. Also can tell very quickly when I eat something not on the list or that doesn't argee with my blood type/system. Am really grateful to have found this eating plan--IT WORKS FOR ME!!
Type: O | Gender: Male |
Age: Middle | Effect: Significant
My results were quite spectacular. There were in a number of categories besides "cardio/pulmonary" that showed improvement. I was diagnosed as diabetic with high blood pressure, angina, atheroma and heart ischemia. I was following a diet prescribed by a cardiologist to the letter, along with medication, but the pain (pins and needles, numbness, headaches, joint pain, burning sensations) simply continued to get worse, though there was some improvment in strength, energy, and blood test ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
Also, heightened energy/well-being, partly because of exercise, and because I'm taking Fucus upon the recommendation of Dr.D's book.I never made the conection between wheat and slow elimination until I cut it from my diet completely. ER4YT is the first regimen that suggested wheat might not be suitable in my life.
Type: O | Gender: Female |
Age: Geriatric | Effect: Significant
The crushing fatigue that followed almost every meal disappeared and along with it the need for No-Doz. My blood pressure dropped from 155/85 to 120/80. I no longer take Tums all day long. I am no longer constantly hungry. My weight is going down even though I don't weigh, measure or count calories with my food. People have commented that I seem brighter. My doctor loves the results. He gave me the book to check out initially. I was never really sick, but I was not really well.
Type: B | Gender: Female |
Age: Middle | Effect: Significant
For five and a half years I had hyprtention being on medication to control this condition. After one month on type B diet I slowly started to reduce medication an evetually, after twomonth stoed to use any medication. For last three months I was successful to to turn my family and many our frends to this diet. Thank you so much, your diet changed my and myfamily lives.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Lifelong chronic constipation corrected, sleep better, lost weight, more energy, feeling more positive and arthritic pain is gone, though I've also been taking glucosamine chondroitin. Next thing to attack is the varicose vein problem. Currently I ignore it but it is a problem.
Type: O | Gender: Female |
Age: Young | Effect: Significant
Other health categories I noticed a change in: 1. a more positive mental attitude,2. more energy(especially while working out.I noticed that my level of strength and endurance greatly improved), well-being3. I recently ate a piece of fresh pineapple. My tongue became inflamed like I was having an allergic reaction to the pineapple. Please note, the last time I ate a fresh piece of pineapple was before starting this diet( I have been on the diet for approximately 6 months now) and that ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.
Type: A | Gender: Female |
Age: Young | Effect: Significant
I have at last found a way to eat.. to live... to be healthy! I have found a new energy, my friends tell me I am glowing...I have lost 70 pounds without even thinking about it...I just think about eating what my body deserves and desires. Thank you!
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I am gobsmacked.....I was on this diet in 1972 and lost 20 pounds....And it had nothing to do with dieting.....My exhusband was diagonosed with hypoglycemia..I designed a diet for him (literature was poor at the time and information scarce) It was sprouted bread,fish,chicken,meat, brown rice (no potatoes)BROCCOLI or other dark green veggie, or carrots,romaine lettuce with lemon/olive oil dressing (lots of salt)Red or white wine (one glass per evening)...flour and wheat and refined suga ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I do a lot of long distance running. ( 10 to 20 km's per day). My energy levels are not that high and I would like to know about your suggestions on carbohydrate intakes, especially for breakfast. Your book changed my life in four days time for I was on a lot of milky foods and diets.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I can't believe how good I feel! My cravings have gone to carbos, sugarand coffee to fruit, veggies and protein. I have dropped 10 lbs. withouteven trying and my attitude and outlook are definately very positive. I get up in the morning rearing to go. It is the answer for a healthy lifefor me. I am no longer toxic!!!! Also my husband is very happy about this.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
Within three days my joints were more flexible, I had more energy, and felt 20 years younger. I also lost 15 lbs in the first three weeks.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
I do have the book "Eat Right for Your Type" and have followed it precisely. I'm discovering that a hand held "do's and don't eat list" would be very benficial without having to confer back to my book everytime I shop or prepare foods. Without entering all the data in the book into MicroSoft Word into "do's and dont's" is there a list for my blood type (A) with this information........Highly Beneficial, Neutral or Avoid????? Thanks.......
Type: O | Gender: Male |
Age: Young | Effect: Significant
I have lost 35Lb in one month and half I also have been excersising wich im sure makes a difference but the amount of energy and feeling like Im a young man for a change is incredible now if i can only get ny whole family to beleive .
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