BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Have lost 20 lbs since the end of March. Digestive problems (constant hunger, heartburn) have been eliminated. Snoring has been significantly reduced.


Type: A | Gender: Male | Age: Young | Effect: Significant
Overall my entire system functions much better than before. I wasn't overweight before going on the diet, but I did lose weight after only a month; however, with higher amounts of energy and stamina throughout the day.


Type: O | Gender: Female | Age: Middle | Effect: Significant
i went to another physician who initially did not want to meet with me because I was following your plan. he was a vegetairianand didn't think there was scientific validity to your plan. I said that I felt like " a million bucks" on your plan. At the end of the appointment he told me to stick to your plan, based on what I told him and what his exam showed him. I have told several peoplehow much better I feel on your plan. Thank you, Thank you.I notice better digestion and weight loss - ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
On the second day I could tell a difference. Dark circles have lessened greatly, randon inwxplicable muscle cramps are gone, am sleeping at night for the first time in literally years. I plan to work toward being even more compliant in the future, but am having no wheat,corn or cow dairy at all, and am taking bladderwrack. Thank You!


Type: B | Gender: Female | Age: Young | Effect: Significant
Within six months I've lost 40 lbs. I feel much better and much more energetic. I've lost the weight with the B-blood type diet, amino acids and exercise, although If I lay off the exercise or the amino acids for 3 weeks I don't see the weight coming back at all. I owe it to the diet. Also I can tell where I had been storing the fat, because my body shape is totally different from the way it was before even when I was younger. Thank you so much Dr. D'Adamo! This is the only diet that I ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have lost 8 pounds just by avoiding the Avoid foods in 2 months. I am no longer troubled by the following: gas, indigestion after eating some foods, my skin has become normal without adult breakouts. I have to be careful to drink enough water to avoid the constipation I can get with so much protein. I am working on figuring out a balanced intake for me. I really like this plan.


Type: O | Gender: Female | Age: Young | Effect: Significant
More energy. Fewer stomachaches, now stomach hurts when I eat Avoid foods. Used to get dizzy and sick from eating corn and wheat.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I've been on the Type O diet for about 2 months now. My IBS symptoms are gone. They return only when I eat avoid foods. I'm also diagnosed with Fibromyalgia, and the persistent aching muscles have eased significantly.I have more energy and have lost some weight - would like to lose more, but will have to give up the frequency with which I am eating rice and spelt bread. I had blood work done last week (May 6th) and everything looked great (except for high potassium, for which I am rete ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
My results were quite spectacular. There were in a number of categories besides "cardio/pulmonary" that showed improvement. I was diagnosed as diabetic with high blood pressure, angina, atheroma and heart ischemia. I was following a diet prescribed by a cardiologist to the letter, along with medication, but the pain (pins and needles, numbness, headaches, joint pain, burning sensations) simply continued to get worse, though there was some improvment in strength, energy, and blood test ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
The information explained the food intollerances I have lived with for years, digestive problems, cancer, food addictions. Lost weight, more energy. Some foods on the A list, I cannot eat - onions, yogert, wheat products. I can now eat a much wider variety of foods. I had eliminated entire catagories of food, such as grains, because of being sensitive to wheat. About 25 friends and relatives have bought the book and are exploring the possibilities for their type. Thank you very much!


Type: O | Gender: Male | Age: Middle | Effect: Significant
For several years I’ve suffered from many of the symptoms of CFS. I felt like I was improving at times but the symptoms kept returning. I started the ER4YT diet in early March ’99 and noticed improvement almost immediately (within 3 days). Over the past 2 months I’ve been able to return to jogging and more importantly my cognitive abilities have returned to normal. I’m convinced Dr. D. is on to something. I can only hope that his ideas will become more accepted by the medical p ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
I am a patient of James D'Adamo - your Dad .I find the therapies he offers essential to the overall program. I've also lost weight. Better digestion and elimination. Increased circulation.


Type: O | Gender: Female | Age: Geriatric | Effect: Significant
The crushing fatigue that followed almost every meal disappeared and along with it the need for No-Doz. My blood pressure dropped from 155/85 to 120/80. I no longer take Tums all day long. I am no longer constantly hungry. My weight is going down even though I don't weigh, measure or count calories with my food. People have commented that I seem brighter. My doctor loves the results. He gave me the book to check out initially. I was never really sick, but I was not really well.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have visited Dr. Kelly in April. I am taking the recommended supplements. I have not had a sinus infection and can sometimes smell a little since my visit. I have not lost any weight and have been doing exercise almost daily. I would like to further check my thyroid.


Type: B | Gender: Female | Age: Middle | Effect: Significant
so glad I've discovered this way of eating. Feel 100% better. Thanks!


Type: O | Gender: Female | Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.


Type: O | Gender: Male | Age: Young | Effect: Significant
Dr. D' Adamo,Would you tell me if your diet, which is working well for me, would not work well for anybody?I have been researching and experimenting with diet for about three yearsnow toward a common sense conclusion to adiet "that this body want's!", that I have caled the E.N.D. , standing for Evolutionarially Natural Diet.( I turned on my tv after a year without tv and your diet was on the news.What a coincidence! it was like one of those "unthinkable" things I'm now calling them! )I ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been on synthroid since the birth of my second child, 11 years ago. Since then I have not been able to lose weight. When I went on the type O diet, eliminating wheat and eating more red meat, I lost weight. I went from 158 to 135 lbs. But while I was on the diet I developed exczema, and red patches around my eyes and mouth. I went to a naturopath and she said my body was very acidic and I needed to eat alkalin ash foods. This seems to help, however the redness seems to come and ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Amazing!!! 10 lbs in one month even with neutral-rated food; I think that was achieved mostly by eliminating potato, wheat and corn products which used to be a huge part of my everyday diet. Since I am from Quebec, I wonder if you had any plans about releasing your book in French. I have many friends who are interested in your diet program but do not read English very well. Thank you for making my life anew.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I have been trying to be a vegetarian for the last ten years. My doctor prescribed a grain-based diet for me to bring down my high cholesterol (260). My cholesterol initially dropped to 161 but I have been battling with varying levels of fatigue and GI distress ever since. The two major components of my diet were wheat and milk. I have only been eating the type O diet for little over a week but I have noticed a profound change in my energy and digestion. The bloating, gas, constipation ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have FM, Carpal tunnel, severe IBS, incipient Psoriasis, severe mood swings and fatigue. I started off on a


Type: A | Gender: Female | Age: Young | Effect: Significant
I have had a problem with chronic costipation for years. I had a right colonectomy (ascending) in 1989, at age 27 for colon CA. You would think I would have less problem with less bowel and more H2O, BUT THAT WASN'T THE CASE. Since I have started the diet, I actually go to the bathroom everyday (for the most part) like a normal human. This has been my greatest and most welcomed effect. I also lost about 5 lbs. and tend to stay at the same wt., which is probably perfect for me. This has ...
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SPOTLIGHT

MEMBROSIA SYSTEM


The Membrosia System was developed by Dr. Peter D'Adamo to help achieve the optimal ratio of fatty acids and phospholipids. When taken together, the two components (Membrosia Complex and Membrosia Fluidizer) maintain healthy cell membrane nutrition, helping to support healthy aging and the control of free radicals.

Click to learn more

Click the Play button to hear to Dr. Peter J. D'Adamo discuss .



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