Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

D'Adamo Health Protocols

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4. ANTI-INFLAMMATION PROTOCOLS

 
 Use this protocol for 4-8 weeks.

  BLOOD GROUP A
  1. Fish Oil Formula (for a total of 3 grams of EPA plus DHA): 1 tsp, 2-3 times daily
  2. Phloxicin (Boswellia serrata): 300 mg (Standardized to 70% Organic Acids and 20% Beta Boswellic Acid): 2 capsules, twice daily
  3. Bromelain (Pineapple enzyme): 500 mg, 1-4 capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
  4. Live Cell A (sprouted food formula): 2 capsules, 2-3 times daily
  5. White Willow bark (Salix alba): 300 mg, standardized extract, 14% salicin: 1 capsule, 1-2 times daily
BLOOD GROUP B
  1. Scienca (Turmeric: Curcuma longa): 460 mg, 1-2 capsules, twice daily with meals
  2. Bromelain (Pineapple enzyme): 500 mg, 1-4 capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve 
  3. Live Cell B (sprouted food formula): 2 capsules, 2-3 times daily
  4. MSM (methylsulfonylmethane): 500 mg, 1-2 capsules, twice daily
  5. Cat's Claw (Uncaria tomentosa): 500 mg, 1-2 capsules, twice daily
BLOOD GROUP AB
  1. Phloxicin (Boswellia serrata): 300 mg (Standardized to 70% Organic Acids and 20% Beta Boswellic Acid, 2 capsules, twice daily
  2. Scienca (Turmeric: Curcuma longa): 95% curcuminoids, 460 mg, 1-2 capsules, twice daily with meals
  3. Ocubright (Bilberry Fruit: Vaccinium myrtillus): 5:1 Extract, 100 mg, 1-2 capsules, twice daily
  4. Bromelain (Pineapple enzyme): 500 mg, 1-4 capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve 
  5. Live Cell AB (sprouted food formula): 2 capsules, 2-3 times daily
BLOOD GROUP O
  1. Deflect O (N-Acetyl D-Glucosamine): 250 mg, 2 capsules away from food, 2-4 times daily
  2. Bromelain (Pineapple enzyme): 500 mg, 1-4 capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
  3. Phloxicin (Ginger root oil: Rhizoma Zingiber officinale): 100 mg, 2 capsules, twice daily
  4. Live Cell O (sprouted food formula): 2 capsules, 2-3 times daily
  5. Cayenne pepper (Capsicum sp): 300 mg, 1-2 capsules with meals 
NON-SECRETORS
  1. Deflect A | Deflect O | Deflect B | Deflect AB | (lectin-blocking formula specific for ABO group): 1-2 capsules, 2-3 times daily with meals
  2. Fish Oil Formula (for a total of 3 grams of EPA plus DHA): 1 tsp, 2-3 times daily

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS

  1. Bromelain (Pineapple enzyme), 500 mg, 1-4 capsules, four times daily between meals, gradually decreasing dose and frequency as symptoms improve
  2. Trehalose Complex 1 teaspoon, four times daily between meals

 



Reviewed and revised on: 05/02/18

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