Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

D'Adamo Health Protocols

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8. BLOOD BUILDING PROTOCOLS

  Use this protocol for 4 weeks.

  BLOOD GROUP A
  1. Methyl 12 Plus (Methylcobalamin): 1000 mcg 1-2 capsules daily, away from food
  2. Polyvite A (ABO-specific Multivitamin): 2 capsules, twice daily
  3. Teacher (Betaine HCl): 250 mg, 1 capsule with large meals
  4. Phytocal A (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  5. Floradix Liquid Iron and Herbs: 1-2 teaspoons, daily
  6. Noni (Morinda citrifolia) Fruit Extract: 250 mg, 1-2 capsules, daily
BLOOD GROUP B
  1. Polyvite B (ABO-specific Multivitamin): 2 capsules, twice daily
  2. Methyl 12 Plus (Folic Acid): 400 mcg, 1 capsule, 1-2 times daily 
  3. Phytocal B (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  4. Iron Citrate: 50 mg, 1-2 capsules, twice daily
  5. Chlorophyll Liquid: 1 tablespoon daily
BLOOD GROUP AB
  1. Polyvite AB (ABO-specific Multivitamin): 2 capsules, twice daily
  2. Methyl 12 Plus (Methylcobalamin): 1000 mcg, 1-2 capsules daily, away from food
  3. Phytocal AB (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  4. Iron Citrate: 50 mg, 1-2 capsules, twice daily
  5. Yellow dock (Rumex crispus): 250 mg, 1-2 capsules, daily
BLOOD GROUP O
  1. Polyvite O (ABO-specific Multivitamin): 2 capsules, twice daily
  2. Phytocal O (ABO-specific Multimineral): 2 capsules, 2-3 times daily
  3. Liver extract (aqueous extract best): 500 mg, 1-2 capsules, twice daily away from food
  4. Stinging Nettle leaves (Urtica dioica): 500 mg, 1 capsule, twice daily
  5. Vitamin B6 (Pyridoxal 5’-Phosphate): 50 mg, 1-2 capsules, 1-2 times daily 
GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
  1. Vitamin C (from Acerola Berry or Rose Hips): 250 mg, 1 capsule, twice daily 


Reviewed and revised on: 05/02/18

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