Blood Type Diet Recipe

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Breakfast 'cake'

• 4 eggs
• 1 cup of applesauce or fruit puree
• 1-1/3 cup of quinoa flakes
• 1-1/2 cups frozen blueberries
• 40 almonds crushed
• 2 Tablespoons flax seeds
• 4 Tablespoons chia seeds
• 1 teaspoon baking soda
• 2 teaspoon lemon juice
• cinnamon, ginger, allspice or spices to taste....
• pinch of sea salt

• Preheat oven to 325
• Beat 4 eggs with a whisk and add the chia seeds and applesauce.
• Mix well and let chia seeds expand a bit.
• Add lemon juice and whisk again.
• Combine quinoa flakes, baking soda, sea salt, spices, and mix to disperse spices well.
• Add to wet ingredients and fold in well.
• Then add frozen blueberries and mix again.
• Grease a loaf pan, 8 x 4 ...and doesn't matter if it's larger because you can adjust baking time down a bit and result is a flatter loaf.
• This can also be baked in a square pan. I've made this in muffin tins and it made 8 small muffins.
• Bake about 40 minutes until firm. Cool, slice.
• This is a very generous serving if you allow yourself 4 slices to a loaf but because it only comes out to one serving of cereal (quinoa flakes), one egg, 1 T of chia seeds and 1/2 T of flax seeds, 10 almonds, if you're hungry, 1/4 of this entire loaf can be breakfast.
• I often cut into 4 large slices, freeze what I'm not going to use and re-heat my servings one at a time.