Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




kale sushi

Print this recipe

(2 votes)

Category:     Uncategorized

Description:
very quickly, using your allowable whole grain, steamed carrot sticks, sushi ginger, allowable veggies, i like palm hearts, artichoke hearts; a touch of wasabi or mustard powder, toss veggies other than carrot and ginger, in oil of your choice and a good dollop(big squeese/1/4cup), of Braggs Aminos/Soy Seasoning, ( unfermented and Wheat and Salt FREE), roll up in warmed, /200 degrees 10 min, kale leaf; i use whole young red kale leaf. lay leaf on sushi mat 2 tbl + grain(s) spread out, add veggies and lemon juice stewed thin ginger slices, lay steamed carrot stick(s), centred, roll as conventional sushi. Can use cold cured wild salmon or allowable sushi fishes. I just prefer veggy shushi, whether on kale or Nori. So simpke to make, yet soooooo erudite, dahling..... Clean on the palate, easy on the waist line.


General applicability:

kale sushi
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • kale leaves; or Nori sheets toasted; allowable grains, brown rice, quinoa, Braggs Aminos/Soy Dressing, allowable veggies sliced of chop, lemon juice,( prepare i hour in advance or buy sushi ginger,1/2 cup and 1/2 tsp himalayan salt will cold stew a dozen or more thin ginger slices), stewed ginger slices, steamed carrot sticks , 2 per roll


How to make it:
  • steps as above
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health