Blood Type Diet Recipe


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Veggie & Herb Cancer Superbeneficial Salad

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(7 votes)

Category:     Salad

Description:
This is a very yummy salad made with common ingredients that's very healthy and cancer superbeneficial four our type. I never measure my ingredients for a salad so if it is listed then it is an approximate.


General applicability:

Veggie & Herb Cancer Superbeneficial Salad
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Kale
  • Romaine lettuce
  • Carrots
  • Broccoli
  • Cucumber
  • Alfalfa Sprouts
  • Feta cheese
  • Dill, Parsley, Oregano & Tarragon herbs (abt 1/4-1/2 tsp each)
  • 1/2 tsp Ground Flax Seeds
  • Walnuts
  • Grapes or Cherries for sweetness


How to make it:
  • Mix all ingredients in a bowl and top with a BTD compatable, vinegar free dressing of your choice. I make sure to use Garlic (CB) in my dressing.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health