Blood Type Diet Recipe


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Tropical mousse au chocolat

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Category:     Dessert


General applicability:

Tropical mousse au chocolat
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 ripe avocado
  • 1 banana
  • 1 mango
  • 1 Tablespoon of unsweetened organic chocolate powder


How to make it:
  • Mix all the ingredients in a blender.
  • You can replace the mango with different fruits, but the avocado and banana are essential to give it a creamy consistency.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Banana
A
B
B
A
N
N
B
A
Chocolate
N
N
N
N
N
N
N
N
Avocado
N
A
A
A
N
A
B
A
Mango
A
N
B
A
N
N
B
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance