Ask Dr. D'Adamo

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Questions About Natural Products

Hawthorn Doses


QUESTION

In ER4YT you highly recommend hawthorn but give no guidelines as to dosage. Advice, please. P.S. This AB body has shown some remarkable changes. Thank you.


ANSWER

In general, hawthorn can be used in a variety of forms and doses. Perhaps the simplest is something like the tea, which can be found in a variety of stores. Other forms include standardized extracts (such as the NAP product) and solid extracts (which are extremely concentrated forms of the herb best used under physician supervision. It is probably best to avoid alcoholic tinctures, as many of the flavones in hawthorn, though responsible for much of its medical activity, are not soulable in alcohol.




The Ask Dr. D'Adamo internet advice column ran from 1996 to 2009, at which time Dr. D'Adamo's teaching and programming responsibilities no longer allowed him to devote time and resources to directly answering visitor questions. However we've recently reorganized this treasure-trove of material and made it again available to his readership. He occasionally posts new entries. These are marked with a NEW tag.



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