Blood Type Diet FAQ
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Why are there three separate recommendations, one each for those of Caucasian, African and Asian ancestry?
ER4YT & CR4YT both recommend portion amounts based on ancestry. In some cases, foods listed as beneficial/neutral were included in a whole category that is to be avoided by a particular heritage. Hence, these foods are considered an avoid for those people.
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| SPOTLIGHT |
Cortiguard helps to maintain a healthy hormonal response to occasional stress. Developed by Dr. Peter D'Adamo, Cortiguard can support nervous system health and strengthen resistance to the physical effects of occasional stress.
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