Blood Type Diet FAQ



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How do I get started?


There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.


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SPOTLIGHT

BLOOD TYPE ESSENTIALS


The Daily Essentials pack contains four products that serve as foundational pillars to support your journey with the Blood Type Diet. Each product is tailored specifically to your blood type and plays an integral part in your overall health.

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