Blood Type Diet FAQ



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How do I get started?


There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.


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SPOTLIGHT

CORTIGUARD


Cortiguard helps to maintain a healthy hormonal response to occasional stress. Developed by Dr. Peter D'Adamo, Cortiguard can support nervous system health and strengthen resistance to the physical effects of occasional stress.

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