Dr. Peter D'Adamo/ The Blood Type Diets


Blood Type Diet FAQ






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How do I get started?


There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.



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SPOTLIGHT

SECRETOR STATUS KIT

Knowing your secretor type empowers you to further refine your Blood Type Diet and take strategic control of your own wellness and lifestyle choices.

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